TOTI_JA19.indd 1 52919 1020 PM features 38 FOOD IS MEDICINE A new book, Cancer-Free with Food, spotlights what you should and shouldnt eat to ward off cancer, which lifestyle changes can help decrease your risk. 42 THE VACCINATION safe effective in keeping our children healthy, plus Florida counties are at the biggest risk of a measles outbreak. Dr. Ashraf Khan explains why vaccinations QUESTION 46 2 TOTI.COM JULYAUGUST 2019 VACATIONING Find out if visit clothing-free resort is right type vacation for you. NATURALLY 50 52 56 60 62 HEALTH WELLNESS What I Know Be True Going Native Shell Point War Against Wrinkles Breathe In, Out The CBD Marketplace 3 departments 12 16 8 GUEST EDITORIAL 10 GULF COAST ZEITGEIST Gift-Wrapped Water COASTAL COMMERCE Finding Utopia Bonita FASHION Jumpsuit Crazy 20 ARTS Perfect Storm 26 TO YOUR Biohack Your Life Fostering Hope 28 ON RADAR 32 FOR KIDS 34 PETS Ocean Offers Endless Surprises Affordable Pet Care 36 WHATS IN STORE 64 CHEERS Summer Sippers Whats Hot Southwest 68 RECIPES WE LOVE Cooking SWFL 70 EPICURIOUS Guide Dining SW 88 STARGAZING Astrological Forecast 90 CROSSWORD 92 NATURES NOTEBOOK Awesome Wildlife 96 OUT ABOUT Dont Stop Carnival 98 EXPLORER Learn Sail 100 More Than Adventure 102 CALENDAR Where To Go Do 107 BETWEEN LINES 108 COMMUNITY Romance With Side Shark 111 SERVICES PROFESSIONALS 112 JOURNAL Coming up SeptOct In issue, we celebrate mans unlimited capacity creative expression. They say that art eye beholder, aim give an eyeful it--painting, architecture, dance, music more. Plus, well be exploring design trends as fashion. If creativity thing, this issue will both satisfy inspire. ers om offer. t s cu cial ue tBl spe e j or 4f ift f g age 9 p See 4 5 GROUP PUBLISHER Daniela J. Jaeger EDITOR-IN-CHIEF Elizabeth Grimm MANAGING EDITOR Patricia Letakis DIGITAL CONTENT SENIOR CONSULTING Susan Holly CUISINE TRAVEL BEAUTY CONTRIBUTING Beth Luberecki VIDEO JOURNALIST, FITNESS WRITER Klaudia Balogh CREATIVE DIRECTOR Jason Jones PROOFREADER WRITERS Samira K. Beckwith, Balogh, Bennett, Leah Biery, Gina Birch, Nick Ciletti, Erik Entwistle, Norma R. Hagan, Brian Haloway, Khan, Letakis, Jeff Lytle, Leon McNichol, Randall H. Neihoff, Oliver, Ann Marie OPhelan, Lynn Schneider, Michelle Tompkins, Liana Werner-Gray PHOTOGRAPHERSARTISTS Dave Drotleff, Holaway, Roxxe Ireland, OPlehan, Quinn Sedam ADVERTISING SALES Friedrich N. 239-472-0205, ext. Michael Rawers OFFICE ADMINISTRATION, SUBSCRIPTIONS CREDIT CARD ORDERS totimedia.comcontactus 106 WEBMASTER Philip Lippard, Sanibel Logic ENGINE Ostrovsky Ryan Frisch, Locable Publisher Network toti.com totimedia.com timesoftheislands.com rswliving.com gulfmainmagazine.com bonitaesteromagazine.com capecorallivingmagazine.com CONNECT WITH US facebook.comtotimediamagazines facebook.comtimesoftheislandsmagazine twitter.comtotimedia pinterest.comtotimedia instagram.comtotimedia E-MAIL INQUIRIES P.O. Box 1227, Island, FL 33957 T F 239-395-2125 FounderChairman President Guy Tober Vice PresidentC.O.O. Times Islands, RSW LIVING, MAIN, Estero Cape Coral Living ISSN 1521-1207 published six times year by TOTI Media, Inc., Sanibel, 33957. Subscription price 24.00 one-year domestic subscription. Copyright Inc. All rights reserved. No part publication may reproduced without written permission publisher. Opinions expressed contributors not necessarily those 6 7 LEE INVESTS YOU Trusted, Convenient Seamless he health care industry complicated confusing. Since joining Lee Health months ago, Ive learned more about state American than ever imagined. Just learn acronyms, legislation governing agencies has been homework had college. landscape often frustrating trying navigate it, but communitys system--here support We proud invest significant resources into making path healthier happier life easy possible. conveniently located inpatient hospitals emergency departments, make sure its get acute close home. Golisano Childrens Hospital opened two years ago attracting families from across region. Coconut brought services closer residents Estero. also provide only trauma center Sarasota Miami, Memorial Hospital. And expanding access hospital beds regions population grows. Gulf Coast Medical Center nearly doubling size patients, particularly influx season. investing case managers, social workers navigators-- helping progress through needs. When leaving hospitals, these caregivers assist medication, follow-up visits, rehabilitation in-home care. youve admitted hospital, want prevent readmission ensure have successful recovery. But rapidly changing, most doesnt take place hospitals. need adapt grow order better serve families. That four wellness centers urgent facilities Care, pediatric facility on Pine Ridge Road Naples, additional locations outpatient surgery, womens health, pediatrics, cardiology, cancer primary Our investment technology provides arriving mobile app automatically sign appointment, stepby-step directions physicians office lab appointment. medical records phone MyChart app. seasonal resident out-of-town doctor uses Epic electronic records, file available seamless wherever are. addition convenience first-class technology, boasts outcomes measuring any country. survivor rates higher national averages, so theres no travel trusted care--stay local near family friends heal. Shipley Cardiothoracic one finest nation. So heart lung issues, stay continues receive highest ratings Leapfrog Group--year after year. world complex delivery, covered. It system convenient locations, all-inclusive quality services, record accessible doctors, 600 world-class physicians. always partner Health, providing best nation Christopher Simoneau invite tour Chief Foundation Development campuses see Officer option Thanks engagement, commitment staying healthy PHOTO BY CARONCHI PHOTOGRAPHY gulf coast zeitgeist DR. RANDALL NIEHOFF sea around us life-stream Beyond all things ocean. -- Seneca B eing barrier islands Captiva bit like standing paddleboard literally living moving surface. Thinly stretched water table rafts raw nature, completely vulnerable carving shaping pair sculptors tools called wind watershed. still lot encircling currents tide flow--especially effects caused humans dump them ways change their natural course. Not just coastal dwellers humanity framed fed lies behind us--earths early ocean was birthplace it sparkles us--we invited work play inonunder flows within us--our salty blood tears chemically similar seawater ancient surf. This liquid sustain warming, feeding, cleansing, protecting, healing warning. Its wonder rely samples bodily fluids determine measure appropriate means treatment maintain restore it. Individual wellbeing requires taking waters us. created watershed well-being rising aerial view Coast, stunning tableau revealed land below locked symbiotic embrace--married, worse. go becomes clear South grows depends Lake Okeechobee goes, tributaries east west Everglades south. As child told watermelon food eat, drink, wash face same time. adult am learning watershed, watermelon, renewable source food, drink cleanliness--or when were inundated blue-green algae red late summer 2018. Fortunately, island citizens elected officials sharing vigorous statewide effort address quality. Sanibel-Captiva Conservation Foundations Marine Lab, long powerhouse research monitoring, floating stations think tests sake creatures, great small, sea, bound together biological web. Armed state-ofthe-art vessel, huge multi-institutional National Science grant study interaction nutrients feed them. Now thats something worth supporting. Niehoff unwrapping gifts since 1991. 11 COAstal commerce JEFF LY TLE Shangri-La Springs unveils spa main building, known Great House, includes lobby, guest rooms dining room. S hangri-La romanticized novels movies utopia. Pure bliss, peace, beauty, bounty, life. Some believe personal exists each public awaits entire community. Extraordinary begins describe eight-acre ShangriLa enclave, finishing multiyear, multimilliondollar comeback Old U.S. 41 Springs. because project restores buildings century old rather demolishing supersizing. seemingly odd yet lovely combination architecture Asian interior decorating lawn art, Vitality nature mission statement. passionate organics-- produce raised 4.5-acre gardenorchard used prepare meals restaurant customers, resorts bedding mattresses where overnight guests good nights sleep. PHOTOS COURTESY OF SHANGRI-LA SPRINGS full-size aquarium, now displayed discovered mysteriously fully enclosed wood plaster. garner attention here, says Allen Fisher, executive chef who 18 experience Los Angeles, New York Fort Myers. know going off. General manager Bellamy, 20year hotel veteran started bellhop Naples Hilton, eager open enclave full force several renovations Hurricane Irma cleanup. amazing property, says. Theres nothing else Florida. Tamara Pigott, director County Visitor Convention Bureau, concurs. People love visiting historic inns--especially such unique comprehensive component, she organic garden draw visitors well. look forward working book lots groups property. Courtyard night 13 Shangri-Las champion Mysore Fig, largest Florida, impressive backdrop weddings. Below An undated postcard original Heitman Hotel, 1921, brochure map Villa Bonita, name between Hotel Shangri-La. PAST MEETS PRESENT Up million upgrades meant challenges Bellamys crews. carefully introduced essentials electricity, communication cables, plumbing fire sprinklers oftenstubborn walls. Bellamy stained glass fireplace, repurposing in-wall booths showcases. One improvement, fortifying windows facing 41, yields welcome byproduct noise reduction. Two initial reopened, freshened exercise classes servicing special events weddings fundraisers. offers myriad soothing healthful including massages, facials, aromatherapy, cranialspine therapy, reflexology, body wraps, cupping peels eight private rooms, steam saunas. accent further championed Chef Fisher via cooking public. come way opening traditional would-be property buyers 1921. verified list included Franklin Delano Roosevelt, Thomas Edison, Henry Ford, Al Capone, Jackie Gleason Buddy Hackett. unconfirmed ledger Taylor, Lucille Ball Madonna. gone ownership changes, iterations false starts over past century, all, amazingly, disturbed structure ambience 1920s development. looks feels much looked felt then. deck Oak Creek toward spot become outdoor stage musicians. Executive FINE DETAILS feature 86 indoor seats--plus room chefs tables 25. Someday soon, canoeists paddle lunch. grounds--open daily curious visitors--include fig trees America, butterfly garden, beehives 14 HISTORICAL IMAGES BONITA SOCIETY Couples massage popular service spa. gurgling mineral spring named. appeared TV contest March, aims strong business drive yearround--and protect employees jobs summer. crops, calls on-site operation allow menu will, says, adding meats fish locally sourced So, driving wondering fences coming end. poised retake amid downtown redevelopment mixed history alongside restored McSwain House street Wonder Gardens nearby. After puts big piece is. Lytle retired editorial page editor host Daily News. IF GO 27750 Road, 239-949-0749 shangrilasprings.com 15 SEEING DOTS PATRICIA LETAKIS Lia Polka-Dot 298 Kate Spade designed add flow every move make--thanks wide cropped leg. self-tie waist buttonkeyhole back. Pair Stuart Weitzmans minimalist shoe, Nunaked Patent Leather Sandal 398. Available neimanmarcus.com. One-piece dressing among summers hottest fashion trends. style NAUTICAL VIBE plunging neckline gives Eckhart Striped 498 Alexis subtle sex appeal. slim-fitting bodice blends seamlessly legs, back zipper makes of. For touch Sealife Triple-Strand Necklace 79.50 Tommy Bahama. neimanmarcus.com necklace Island Pursuit Sanibel. GET NOTICED One-Shoulder 390 Black Halo standout purple hue details split-leg ruffle trim. Make statement pairing floral-print Davidson Loafer Mule 750 Altuzarra. shoes altuzarra.com. EXOTIC FLAIR Fuzzis Pink FloralPrint Bandeau 585 shirred tulle imbued bold tropical print, perfect one-piece evening fun. DENIM vintage-inspired Alice Olivia Jeans 485 denim lover. straight leg, above ankle, zip front belt classic styling. Add dangling Sand Dollar Earrings 59.50 Bahama honor neimanmarcus .com earrings tommybahama.com. 17 SEA LUXE LACE Designer Tadashi Shojis Floral-Lace V-Neck Illusion 395 daring plunge waist. sheer mesh inset chest, dont worry wardrobe malfunctions. Stunning ivory lace onepiecer ideal elegant soiree. Cowrie shells, tassels beads three-tiered Seaside Beach vibe. delicate, outfit. SHEER DELIGHT Erica Printed 365 Misha light airy design. offthe-shoulder warm weather side-seam leg slits. ties guarantees fit. PEEKABOO Front cutouts basic black Strapless 185 Kamali anything boring. Made jersey, fitted one-piecer legs movement. statement-making heel, Christian Louboutins OptiCat Red Sole Slide 895. 19 arts STORY ERIK ENT WISTLE QUINN SEDAM Photographer captures ethereal beauty thunderbolts ts stifling, steamy, wilderness. Youve patiently waiting outside hours pitch dark. Mosquitos no-see-ums constantly buzz use flashlight check ants. ones youre alone. Multiple pairs eyes stare water--gator eyes. thunderclaps tell weathers turn worry. another job photographer storm chaser Sedam, Mother Natures spectacular electrical displays. Hes photographing storms nine ago. Using his extensive knowledge meteorology perfected, self-taught low-light photography, creates images lightning strikes. gaining recognition deserves. Sedams father professional photographer, apple fell tree. Growing up, thought house three-bed, two-bath, one-darkroom house, recalls grin. pursuing career photography proved inevitable. Amber Nights Elegance 21 1021 Crucial success camera skills grasp meteorology, allows him plan trips brewing. high school, got away ... never found my passion camera. didnt spark interest. You really find photograph. Otherwise, kind tedious. waking thinking photograph, bed parttime thing. story reengagement connects directly relocation drove Seattle Coral, recounts. did five days. slept twice rest time drove. first sleep absolutely exhausted. At morning, rolls Im woken strike Id experienced before. equate little kids Christmas, they Santa. Thats exactly did--I plantation shutters looking sky awe storm. decade turned catalyst led pursue whats livelihood. spent figuring out, getting own down. wanted very unique, explains. tracking afternoon go, base reflectivity, vertically integrated content, speed, distance, altitude--all Raining Bolts 22 MIDDLE ANDREA SPRITZER different factors do. Nothing kills sun challenge Is productive active goes down loses heat energy achieves desired results dusk. shoot dark minutes sunset shot. low enough me 2-second exposure. points prefers maximum exposure 40 seconds, capture strikes course single Shooting remote comes dangers. treks distances, heavy tripod, parking areas locations. He gets attacked Sometimes, too comfort, leading drenching downpours threebed, house. life-threatening proximity. Nevertheless, persists. helps receives encouragement along way. fan people follow Those actually motivate there do this, notes, while reminding himself unpleasantries involved. Timing everything, luck unavoidable factor once-in-a-lifetime Patience watchword materialize. unusual return location dozen secure shot wants. From mid-May mid-October storm-chasing probably get, process, 1,000 total. pretty happy showexhibit Obviously, 23 Levels theyve already exhibit tougher tougher. How does decide serving photographers potential playground Thisll ninth doing this. Each year, try couple focuses emphasize. CoralFort Myers Estero, spending Last focus Venice Tampa. environmental issues month being coastline, sick. Then refocused inland freshwater By tourist season arrives, over, freeing displaying selling various shows galleries Festival Arts favorite hometown show. took top honors exciting. show--that honor. His remains focused capturing next display natures awesome power, transforming flash timeless artwork. quest done. Every bolt different. could seven done sudden last year--so super, super excited. proudly aluminum photo hes referring to, hanging wall. end result excites foresee giving up. mean truly love, dream, about. website quinn-sedam.pixels .com. fine Sweet Bean Coffee Caf, 13251 McGregor Blvd., Harbour View Gallery, 5789 Drive. regular contributor writes arts, music. pianist, instructor musicologist, teaches Island. 24 25 KL AUDIA BALOGH Live healthier, perform better, slower avoid expensive treatments future Biohacking Conference attendees test BrainTap meditation device. specific wavelengths sound variety audio programs reach relaxed mind faster brains balance. heres word English dictionary biohacking. changed Donna Obdykes Until Obdyke, 65 time, hardly bed. horizontally else, inflammation chronic pain, mornings would begin Tylenols ibuprofens, moving. She remembers day precisely--October 1, 2017--when control her biology. reading self-help spiritual books literature again leave painkillers behind. Before walk assistance, able climb Machu Picchu. Obdyke biohacked advocate Asprey defines term science changing environment inside you, founder Bulletproof 360, multimillion-dollar biohacking empire Diet, blog, products, cafes Upgrade Labs, equipment technologies cryotherapy, neurofeedback, virtual float tanks. Santa Monica Beverly Hills. attendee lowlevel red-light noninvasive relieve pain using multiple colors light, infrared, deep red. Jim Kwik, brain performance coach, keynote speech 6th Annual Hilton. FROM TOP HONEYSUCKLE KLAUDIA 2,3 left partakes personalized EMS muscle stimulation training Katalyst 67, NanoVi generates air stream humidified EZ cells repair recover oxidative stress. science-heavy first, supplements maximize health. CEO Martin Tobias, easier example, exposes optimization--in other words, extreme cold temperatures -150 degrees Fahrenheit how functions, optimize minutes. shown benefits decreased everything inflammation, increased cell rejuvenation, improved skin tone three-day upgrade 1,500 came reduced signs aging. There devices, rate trackers, genetics tests, Hilton Angeles April. number claim heal experts, cellular level. latest anti-aging Amy Killen, regenerative meet like-minded individuals put medicine physician, stem specializing aesthetics sexual founded upon utmost priority. medicine. expert them, fat bone principles said marrow, concentrate inject preventing illness somewhere face, basis mind. Killen explains, then enabling Media send messages cells, affecting tissue, start better. sick ever, despite collagen, hyaluronic acid elastin-- information there, one, components confusing youthful look. two, organizations Despite high-tech hacks institutions, emphasis opposed today, high-performers dialing nutrition, prevention. sleep, stress management. Hence, important lessons within. quantify word, practice thousands years. body, made Societies Eastern practiced many implement changes. habits recognized powerful connection blessed realize human needed healthy. difference simple sun, moving, eating hydrating well, optional, entirely choice whether grounding meditation. deteriorate develop age. practices taken live writer Media. 27 ANN MARIE OPHEL AN Need foster parents greater H idea fostering tugged heartstrings act greater. fact, 2015 needing percent. Christina Dennis tug then, husband, Rob, cared 75-plus ranging days typically frequently consisting sibling group, Dennis. some years, sometimes forever. adopted girls Brooke nine, Alana almost ten. old, NICU neonatal intensive unit, Both takes team safety children, supervisors. parent, interested parties must attend six-week class online components. Family development specialists assigned complete necessary paperwork licensure. Licensure background screening household members home visits gather free-of-charge study, required law. lead agency five-county region providers, Lutheran Services Child Lee, Charlotte, Collier HendryGlades counties. writing, 425 County, Collier, 135 Hendry, Glades. Rob family. Dennises foster-care system. CHILDRENS NETWORK SWFL, LLC Five sessions clusters requirements becoming parent. holds meetings adoptive Children varying reasons. Department Families DCF investigates situation maintained safely. not, relativesnon-relatives environment. none available, placed common core drug abuse, untreated mental Once leaves relationship 29 Gimello fostered children. FOSTER PARENT CHECKLIST Here foster, adopt mentor child, according Must least old. financially stable. May single, married, separated, divorced widowed. stable in-person training. consent thorough check, criminal childabuse registry checks, establish moral character. willing licensing counselor violence. --Lori Feige, violence, Lori goal safe, loving until reunited however, option, adoption possibility. 2018, 195 program. attached ask treat adds organization encourages relationships mentors role heart. parent rewarding, also, grown whole 30 Feige Foster monthly stipend costs, Medicaid cover dental expenses. assistance managers agency, Feige. contact temporarily impact lasts lifetime, OPhelan MORE INFO adopting 800-96-ADOPT adoptflorida.org 855-933-KIDS childnetswfl.org facebook.comCNSWFL 31 LEAH BIERY Come Sea School, field trip. Whether mucking mangrove mud, snorkeling stars, shelling birdwatching opportunities, adventure store. Join marine conservation nonprofits educators exploration, lifelong memories enhanced appreciation underwater world. School year-round ages flagship campus Sanibels end, Seas Resort, Casa Ybel Sundial Resort Spa, Moorings. program based creature habitat. Led knowledgeable, enthusiastic teachers, students might wade search observe manatees habitat, surfing lesson waves. world, lucky endless amount discover, educator Shannon Stainken. surprises, Captiva. regularly scheduled guided beach walks. These family-oriented introduction beachcombing, birding, wildlife watching opportunities islands, group leaders offer tips sanctuary. Additionally, private, customizable arranged groups. visitor create meaningful, lasting hope person teach continue about, explore Biery communications School. SANIBEL SCHOOL BOOK FIELD TRIP sanibelseaschool.org, 239-472-8585 DAY PROGRAMS Topics seasonally, please details. cost per half-day session 55. GUIDED BEACH WALKS paradise, hundreds species discovered. bivalve gastropod biology, shells beaches, few coveted shells. Take walking discover birds During discuss bird biology behaviors, identify encounter. Visit sanibelseaschool.org call 239-4728585 current schedule registration information. 33 pets Shot clinics keep pet costs under P et owners strive routine veterinary care, shots--some required. mandates rabies shots dogs, cats ferrets. reduced-cost clinics, affordable. vet save money enjoy having clinic nearby, specialist Karen Fordiani. Animal discount dogs rabies, DAPPV FVRCP shots, deworming flea treatments. microchip clinic, low-cost qualified Conveniently, reducedcost weekends. Shop ExpressVet setup enables pay package deals, heartworm Pets calls. ShotVet works partnership select Walgreens offering products. Typically, saved online. pharmacy products available. Online check-ins payment websites. stores, Petco, vaccination clinics. Called Vetco, certain Petcos. deworming, tick prevention, microchips discount. PAWS 501c3 spayneuter discounted sterilized Humane Society vaccines, exams. prices average Jennifer Galloway. Right now, cannot importance vaccinations, area seen uptick potentially fatal canine parvovirus, diseases. Canine distemper, SIGN OPHELAN OTHER HUMANE Express posts calendar online, soon. friendly clinic. Vaccinating keeps prevents spread infectious diseases highly contagious virus, animal welfare preventable simply vaccinating pet, Galloway notes. Mobile 941-240-5886 affordablepets.net Society--Vet Clinic 2685 Swamp Cabbage Court, 239-332-2719 gulfcoasthumanesociety.org Society--Spay Neuter 2010 Arcadia St. 3rd gate, Vaccination Clinics--summerfall Rabies 5, 10, Sept. 6, a.m.-noon, North Recreation 2000 Park Way, 239-533-7200 leegov.com Dec. Veterans Community 55 Homestead Lehigh Acres 239-252-4682 Veterinary 5600 Banner Drive, 239-533-9234 leegov.comanimalservices info 239-652-6722 pawsofleecounty.blogspot.com appointments petshotexpress.com shotvet.com Vetco Clinics Petco stores 877-738-6742 petco.com 35 GINA BIRCH BUBBLEBUM BubbleBum go. portable booster seat fits 4-11 weighing 40-100 pounds. inflates deflates minutes, thanks memory foam, packable crash test-approved even inflated. 34.99, bubblebum.co POP-UP PROTECTION Protect sand mosquitoes Sunkit compact pop-up tents. sizes, outdoors. 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Chairs Umbrellas 65.99, sittinprettybeachgear.com SLOW JUICING lifestyle, Hurom H-AA Slow Juicer ideal. sleek colors--white, rose gold matte black--not juicer fruits veggies nutritious beverages, milk, tofu ice cream. 439-459, hurom.com SMART PIZZA Dietary restrictions enjoying comfort pizza. Smart Flour fiber protein-rich grains crispy, gluten-free crust flavor. Hormone-free cheese eggs nuts ridding frozen pie allergens. 7.99, Whole Foods SLIDE AND SERVE SKEWERS Shish kebabs staple grilling. stainless steel skewers Proud Grill Company, middle skewering. Food attaches side stays place, skewer heads tails turning easy. 34.99 four-pack, POPS PARENTS Gender-reveal rage be, POP Champagne. Champagne Pommery line Girl Boy POPs celebrating gift baby. 15, totalwine.com andor affiliates held responsible writing mistakes stock. 37 Author delves LIANA WERNER-GRAY ROXXE IRELAND 1029 39 Tumeric Chickpea Rice n recent scientists genes cancer. emerging epigenetics, influence express themselves lifestyles lead--and foods choose eat. Describing conducted acclaimed cardiologist Dean Ornish, Mark Hyman, M.D., three whole-foods, plant-based diet, 500 regulate beneficially affected, either cancer-causing cancer-protective genes. medication that. Through modification alone, rewrite genetic code. parents, grandparents siblings My seeing grandfathers die disease. Unfortunately, diets message holistic circles mainstream. risk, specially formulated nourish, soothe fortify treatment. frustratingly elusive time-consuming research. incredibly types include tested recipes--created boost immune promote healing--in Food. recipes conjunction therapies. Good nutrition foundation revealing incredible insights breakdown recommendations Lavender Green Smoothie Berry Tigernut Milk Golden Most improve dietary flooding bodies feel immediately. chocolate, cookies, chicken nuggets burgers. exact protocol, used, book. statistics alarming. reason ached write opportunity foreword Hyman during oncology rotation asked professor percentage related diet. Expecting gracious insignificant nod diet cause surprised percent cancers Kale Chips Macadamia Nut Cheese Cacao Cauliflower Bali ingredients--everything broccoli sprouts turmeric blueberries, cacao flaxseed. youll hear repeat inhospitable did, cancer-killing vegetable Broccoli potent sulforaphane, compound broccoli, kale, cauliflower Brussels sprouts. sulforaphane injected tumors studies, reduced. diagnosed drinking sprout juice upping intake cancer-free intend Ten biopsy reveal 3.7-centimeter tumor lymphatic feeling horrific prior. major wake-up forced seeking obtain amounts body--and quickly. juices, servings day. replace cravings, Given answer question toxic earth, white sugar, corn syrup, fillers, artificial sweeteners, emulsifiers basically processed genetically engineered, factories wrapped plastic microwaved food. mainly plant vegetables, fruits, leaves, roots, seeds. addition, lean protein exclusively beans vegetarian eggs, fish, poultry modest meat eater. Similarly, stop wrong foods--those bodies, refined sugar notice lot--most reduce levels stress, spend family, increase pollution, nourish yourself emotionally spiritually, promoted. author lianawernergray.com. researcher, chef, coach Earth 10-Minute Recipes i c V h TT E CT LTHY FF EA D NH N ALDRE HI M . R C KHAN, Y OU TH ING , YE EEP K o ca u Q 43 trust advice trained experts remember adage read internet true. far, lucky. Data DOH county 2005, furthest publicly However, cant state. saw cases previous combined. disease once eradicated comeback. because, large part, internet--leading reluctance vaccinate fact vaccines safest measles, occur devastating outbreaks. relegated pages now. mass misinformation networking sites resurgence. undertaken University Texas Austin Johns Hopkins University, States Four Broward, MiamiDade, Hillsborough Orange. serves destination foreign tourists flying cities Tampa Miami. Unvaccinated areas, beaches parks. exposed, run exposing schools. questions regarding vaccines--because outbreaks country media coverage. customary 12-month mark. accordance Centers Disease Control, younger planning before reaches 44 Remember, vaccinated protecting disease, encounter whose vaccines. legitimate concerns vaccinated, heightening limit World recommend 95-percent adequately eliminate unable vaccination. While currently waves throughout country, far routinely vaccinate. general, epidemics spreading communities. presents outbreak occur, especially approaching hurricane 2017 Irma, homeless shelters weeks quarters people. carrying expose once. Vaccines happening. buying extra batteries, forget possible evacuate unfamiliar surroundings. redness, soreness, low-grade fever, minor usually subside dozens myths linking autism, unfounded supported vital doctors scientists--who studying playing dangerous game fringe Facebook ignoring warnings professionals. proven lives. Systems Director Epidemiology Infection Control. 45 Naturally Clothing-free escapes casting inhibitions LEON MCNICHOL Vacationing 1022 47 typical fears, yourself. --Ted Hadley, owner Cypress Cove Nudist 50-acre lake, pools, 84 modern villas apartments. doubt-filled voice woman car rental desk responded declaration nudist one-week stay. asked. heard colonies, vacations First, arent antiquated repugnant todays enthusiast, resorts. And, yes, vacationing buff growing trend Want proof According economic nonprofit AANR-Florida, nude tourism 4.3 billion economy. Imagine dollars generated special-interest au naturel Youd surprised. Haulover Beach, 500,000 sunbathers annually. mentions Zogby poll surveyed consider beach. represent Americans. Roper Organization 54 Americans skinny-dipped company. businesses year--and steady international interest--you quickly longer amusement. Instead, serious burgeoning business. WHAT ITS REALLY LIKE relaxing theyre right. yourself, Ted Kissimmee, baggage negative image removed costumes third-generation 300-acre, family-friendly resort, sees walks outdoors amenities. Many stripping relax. environment, Hadley everyone visitors, 48 CYPRESS COVE NUDIST RESORT ours. Within welcomed, Peter Sewall, Resorts general manager, agrees. Safety privacy valued informs. adult-oriented playground. protected play, relax exist ways. booming 55-year-old Were definitely growth vacation, expand activities Activities tennis, pickleball, golf, volleyball, canoeing, paddleboarding, sports, fishing, fitness, dancing, HOW PREPARE Click cypresscoveresort.comfirst-time havent visited resort. Leave hang-ups preconceived notions. solo, spousepartner, friend Relax. natural. TAKE Pack lightly clothing unless Have plenty sunscreen covering skin. towels. Sitting anywhere towel sanitary Women wear sarongs instead towel. ready naturally-- judgment-free zone. bands, concerts nude, appeal Ella Orion, 35, release Cove. Stepping outside, unrestricted clothing, remembering breathe holding breath suspenseful scene. emotions distracted. deeper, internal relaxation part. unclothed Surprisingly, Orion continues, equal accepted. segregation happens judge others wearing. Around cares Gucci--just sitting one. alludes etiquette, sitting. Hygiene resorts, mutual respect, non-judgment, safety. expected behave respectfully, thus guaranteeing everyone. Ultimately, losing inhibitions. Rather, finding self kept hidden layers guilt, misunderstanding, unrealistic expectations, shame baggage. Taking behind, deeper relaxation, regaining child--when running butt nekkid wholesome sun. seen, concludes. Indeed, millions naturel, yourself--your self. McNichol communicator Central 4425 Pleasant Hill 888-683-3140 cypresscoveresort.com relaxcypresscoveresort.com 49 Wellness SAMIRA BECKWITH, LCSW, FACHE, LHD Healthcares president shares lifetime hospice aging America share meaningful me. sincere chapter, soon Healthcare, wrote Hospice Connection Helping Elders Access chapter Aging Coping Loss, Dying Death Later Life. HOPE HEALTHCARE hroughout decades, ardently advocated privilege meeting met friends, too. connections dear conversation moment precious. sacred experiences entrusted deserve shared. why, Americas Dying, Life, happily edited Kenneth Doka Tucci, authored generously expertise. Leading denial. understand protective emotion, causes sadness. following excerpt Denial death steal precious moments poignant example weighs older refused husband live. saving retirement, fulfilled life-long dream purchased oceanfront condo. in, man received terminal diagnosis. Declining flew crosscountry specialists. joined clinical trial extended stays. Yet, physical emotional toll took, prognosis. became consumed anger grief husbands phase arguing teams. Years later, shared wished accepted stayed beachfront condo deeply regretted theyd planned. strife lives Her sadness reminds us, respond. Sometimes accept truth suffering patient loved possibility life, worst hoping best. Another chose greatly unnecessary suffering. myth critical mentioned, Medicare determines less follows normal Actually, beneficial provided earlier. experiencing lengths collective matter Even professionals true refer inaccurate belief harmful. intended period relief deliver longer-term practical benefits. elements periods counseling 19.95 hospicefoundation.org hfa-productsliving-with-grief-2019. Beckwith Healthcare. Serving notfor-profit, 501c3-status community-based nationally leader high-quality, innovative Beckwiths contribution dispels myths, facts addresses doctors. 51 LYNN SCHNEIDER MICHELLE TOMPKINS Retirement community embrace outdoors-- fter exciting Washington, D.C., Liz Schilling knew Shes 2,400 Myers-based busy do, adds. Terry, retirement lifestyle-- water. croquet groups, loves kayaking, boating surrounding areas. beautiful community, 700 acres enjoy. Harold Roth Wilma Sanders. believed aerobics Community. SHELL POINT RETIREMENT Clockwise Sanders weekly Choices walk, Segway Riecks, golf cart Schillings, yoga friends. --Liz Terry 53 Academy tai chi Schilling, kayaking sports. snowbirds Marco moved lovers, views Caloosahatchee River 2-mile island, followed fitness two. Theyve prioritizing Point-- advantage classes. fair transitioned lifestyle. jump offered fit, entertained, engaged busy. interests week calendar. review Weekly Reminder magazine watch Today, half-hour Television, informed on. participate miss anything. chi, Decisions Current Events meetings, lunch Suzy Q--and Team volunteering. Immersion Points culture--and available--will other. places bike. Being gardens nearby impressed door newly formed fishing club participates Model Yacht Club sailing, him. bought model boat, sails week, maintaining garden. events, tours conversing Sanders, joy excitement. immersion wasted programs, volunteer activities. Their enjoyment shines stepped pot gold, notes happiest Roth. Schneider marketing Community, Tompkins manager. SUSAN BENNETT Genius radiofrequency microneedling debuts newest facial surgeon Stephen Prendiville, M.D. BOTTOM MEGAN DIPIERO acelifts, injectable fillers laser resurfacing commonplace surgery Women--and men, too--want rejuvenate appearance downtime wrinkles facelift. Drug Administration recently approved generation devices wrinkles. 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Cucumber Smash Ketel Botanical Mint Vodka pressed slices half-ounce elderflower liqueur, squeeze half lime. Shake ice, cucumber. rule thumb ounces liquor, lemons alike. loaded juice, tart. Recipe guides. sweet balances acidity vice versa. Canned livened fruit. refresher, 67 WATERMELON MULE Restaurant Grimaldis ounce Monin freshly Ginger beer vigorously, mule mug. Top ginger chunks. Bell Tower Shops, 13499 Cleveland Ave., 239-432-9767 grimaldispizzeria.com Cream Spinach chopped spinach tablespoons salted butter cloves minced garlic cup grated Parmesan whipping cream Salt pepper taste saut pan. Over medium heat, cook wilts. Stir spinach. butter. melted, stir melted. bring simmer medium-high heat. Simmer mixture thickened. Reduce low. Season salt pan burner. Heat medium-sized 340 F. heats, spicy aioli Spicy Aioli mayonnaise tablespoon Sriracha chili sauce Mix bowl. Dip oysters buttermilk, breading coated. Carefully oyster fry golden brown, Remove paper drain. On plate, spoonful shell. fried drizzle top. 16230 Summerlin 239-204-9345 lynq.life.com PROSCIUTTO-WRAPPED SCALLOPS CONGAREE PENN PURPLE GRITS Serves Prosciutto speck-style preferred smokiness U-8 dry-packed scallops SOUTHERN FRIED OYSTERS SPICY AIOLI LYNQ canola frying shucked rinse buttermilk Oyster Breading all-purpose flour yellow cornmeal teaspoons Cajun Creole seasoning Pinch Trim prosciutto height scallops, shave thin. Lay moisten Tightly overlap inch. Let sit cooler using. evaporate itself. Grits cups stock Congaree Penn heirloom grits goat bacon European Bring boil, stirring Minted Pea peas teaspoon roasted Strain Place blender blend smooth. Mirin Foam mirin rice vinegar Versawhip Amazon egg xanthan gum Pour iSi whip gun. Charge shake vigorously temperature 145 Put 6-ounce scoop plate. pools pea Gently 1-ounce puffs foam scallop. Garnish scallop shell, desired. 360 12th Ave. South, 239-228-4220 naplesbevy.com Saut onions translucent. 3-4 Incorporate rice. absorbed. Repeat stirring. kernels semi-soft, cool. Pimento shredded cheddar powder onion Peppadew peppers bowl, attachment, incorporated. refrigerator Arancini prepared risotto pimento beaten coarse bread crumbs panko Oil cheese. Form 3-ounce balls. Roll flour, dip crumbs. Fry 350 F, brown. Serve sauce, remoulade, cilantro mayonnaise. 837 SE 47th Terrace, 239-542-6622 corksoakers.net CRANBERRY-APPLE-BRIE TURKEY SANDWICH Crystal cranberry-walnut Butter crme brie cooked turkey breast, sliced baby arugula Cranberry Apple Jam dried cranberries ale Cook jam stirring, slice jam. 15020 239-454-2199 shellpoint.orgdining THIS OPPOSITE PAGE RESPECTIVE RESTAURANTS PIMENTO CHEESE ARANCINI Cork Soakers Deck Wine Bar Risotto finely Arborio broth 69 1023 epicurious KEY Breakfast L Lunch Dinner SB Sunday Brunch Banquet Facilities Entertainment Cocktails Beer Vegetarian tasteful decor menus. Start Blue Cielo-tini, blue curacao appetizers PEI mussels, calamari charcuterie. Entrees osso buco, Dungeness crab ravioli catch jumbo lump topping list. Wrap selection after-dinner scotches, cognacs ports. Scott McDonald piano p.m. specials equally intriguing. Try cloudlike tiramisu. DOC FORDS RUM BAR GRILLE Novel Cuisine. Local folk novelist Randy Wayne White fictional character, best-seller sandwiches, salads entres. skip mojito. 751 Tarpon 239-395-4022, ilteroso.com ISLAND COW Bovine Bounty. massive omelets pasta, beef joint, cow references. dinners choice, breakfast, Loaded Seafood Omelet. Check bar, drinks, homemade Mango Sangria 2500 Inn 239-472-8311, docfordssanibel.com DUNES Member Problem inspired bisque Eastern, Western burger crisp empanadas seared cowboy steak. 1244 Periwinkle 239-472-5555, ilcielosanibel.com IL TESORO RISTORANTE Pasta Personality. A.J. feast atmosphere. Everybodys laughing, pasta sipping heart, heaps antipasto. flavors Italy together. Penne puttanesca capers rigatoni eggplant, ricotta cherry tomato ribs gnocchi pass seafood LD 2163 239-472-0606, sanibelislandcow.com Slice Paradise. tasty tradition Pizza famous Crusty Curl Crust. Pasta, calzone salad popular. 949 Castle 239-472-3355, dunesgolfsanibel.com CIELO Creative sophistication evident bruschetta appetizer, 1619 239-472-1581, islandpizza.net JAC GRILL Locally Sourced, Artfully Prepared. Light rustic barn-style doors, Jac Philipe Schroeder seafood, chili-rubbed yellowtail snapper mascarpone shrimp, mussels menu. lovers score here Jacs spiced pork belly drunken ribs. 1223 239-472-1771, thejacsanibel.com. thejacsanibel.com LAZY FLAMINGO Cold Beer, Raw Bar. plumpest oysters, steaming hot-spiced peel-and-eat grouper incendiary Dead Parrot Wings. Buffalo wings bet. 6520-C 239-4725353 1036 239-472-6939 12951 239-476-9000 waterfront 16501-B Stringfellow Bokeelia, 239-283-5959, lazyflamingo.com LIGHTHOUSE CAF Worlds Best Breakfast. Residents Frittata seasoned crabmeat, sauted mushrooms topped artichoke creamy Alfredo sauce. Lighthouse Grouper Platter dinner, pictures lighthouse Callahead seating 362 239-472-0303, lighthousecafe.com MALIA Fusion Cuisine.The atmosphere romantic Owner Samson ingredients, handcrafted, made-from-scratch dishes. features, soups desserts listed chalkboard. Expect casual fare sliders, burgers salads, dinner entrees 71 dishes seafood. Golf Club, 1100 Par View, 239472-9222, maliafoods.com 239-472-9222, MATZALUNA Well-Smoked Italian. Gorgonzola, ricotta, hearts wood-fired pizzas. Fresh pastas, chicken, veal round 1200 239-472-1998, matzaluna.net NORMANDIE SEASIDE Indulge Yourself. Located West Wind cozy dinner. Bananaberry French Toast Omelet breakfast favorites served Colombian coffee artisan whole-leaf teas. Relax oldworld Curry Chicken Salad Pressed Cuban Sandwich Tom Sisson flair, 3345 239-472-1541, normandierestaurant.com SANDBAR Welcoming. Trio, bronzed grouper, cake, favorite. steaks grilled perfection palates. 2761 239-472-0305, sanibelsandbar.com FISH HOUSE Tried True. entres all-day range sandwiches baskets specialties, tuna cakes seaweed salad. salmon broiled, grilled, blackened Jamaican jerked. Three 1523 239-472-7770 4685 Springs, 239-495-5770 320 San Carlos 239-765-6766, thefishhouserestaurants.com Color. pub fare--juicy burgers, 72 wings--and bartenders often-sought-but-neverfound neighborhood spot. 703 239-472-4453, thesanibelgrill.com SPROUT Goodness. Islands vegan gourmet take-out delightful meals, smoothies daily. Nikki Rood 100-percent organic, gluten-free, non-GMO, farm-fresh creation, Smoked Paprika Hummus Sprouts. Vegan Lasagna. Sprout thy quoting Hippocrates reflected delectable dish offers. Baileys Center, 2463 239-472-4499 SPOONDRIFT Bowls Please. Create meal Hawaiian poke--seafood cut cubes. tucked diners rice, greens, quinoa nachos ahi Next toppings crispy finish quick, please. 2441 239-472-0875, sanibelspoondrift.com. SUNSET Floribbean Gourmet. lunch, Caesar wrap. Morning Santiva Captiva, variations Benedict smoked cake. 6536 239-472-2333, sunsetgrillsanibel.com SWEET MELISSAS CAFE Thing, Small Packages. Melissa Talmage prepares petite portions, sample dishes, Grilled Octopus Mullet Fritter. 1625 239-472-1956, sweetmelissascafe.com. sweetmelissascafe.com THISTLE LODGE Victorian Rendezvous. cuisine oven-roasted coquelet herb- 73 nice cake --Audrey Hepburn crusted lamb rack mojo allure trappings, glorious table. 2255 239-472-9200, thistlelodge.com TIMBERS RESTAURANT MARKET Dine Favorites calamari, platters lump. adjacent 239-472-2722, timbersofsanibel.com TRADERS Shopping Experience. Traders shopping emporium restaurant, entertainment Tuesday Thursday evenings featuring singer guitarist Danny Morgan, icon. gumbo, pan-seared macadamia-encrusted grouper. L, D, C, 1551 239-472-7242, traderssanibel.com. evenings. traderssanibel.com T2 Opened Traders, delicious tacos savory flatbreads, coastal-inspired classics. Sunset Elderflower Bloom, rotating craft draft selection, envy lively Floridian dcor. Outdoor seating, shop, anytime between. 2340 239-558-8919, T2traders.com. 74 CANTINA CAPTIVA Nacho Madres Mexican. Enjoy inside, serape colors, piatas, terra-tiled floors adobe-style walls subtly suggest weve south border. 14970 239-472-0248, captivaislandinn.com CROWS NEST Fun trip appetizers, alwayspopular baked dip. Saltimbocca, sage prosciutto-wrapped linguine. Crab Races, Monday Thursday, hopping 15951 239-472-5161, crowsnest-captiva.com Story Continues. Building continued success, chain Whites character brings doors Resort. Docs Bread panko-fried shrimp dry-rubbed ribeye. 5400 Plantation 239-312-4275, docfordscaptiva.com GREEN FLASH Rare Treasure. browse diverse Caf de Paris specialty, wine, Worcestershire, finished buttery herb topping. Venetian Platter, salmon, swordfish, tiger prawn polenta. Savory landlubbers, dessert positively decadent 15183 239-472-3337, greenflashcaptiva.com KEYLIME BISTRO Changes Fooditude. picket fence cheery canopies setting, Jimmy Buffett beat. eclectic walnut-crusted snapper, 76 sausage peppers, escargots tomato. 11509 Andy Rosse Lane, 239-395-4000, LATTE DA COFFEE ICE CREAM Upon Time coffees, extra-strong Eye Coffee, cappuccinos lattes tooth indulge scoops Queenies cream, milkshakes sundaes. 11508 239-472-0234, MUCKY DUCK Quack Up. pint beers brewed pond. grub. beachside patio gazing. 11546 239-472-3434, muckyduck.com OLD FloridaNew American. Greg Nelsons fish. sushi menu, adventurous choices rolls, sashimi, sakes. Wines complement presentations, Room away. 239-472-5161 4, captiva-house.com. RC OTTERS Otterly multitude daunting. Steamed clams, baskets, quesadillas meatloaf cravings. Diners 239-395-1142, SUNSHINE SEAFOOD WINE Inspired Bistro. charming, caf wood-grilled perhaps pecan-crusted 239-472-6200, 77 BLANC Epicurean. Jenga, toasted tower modeled entre robata grill, Lamb Lollipops rosemary reduction, SS, habanero Blancs Almost Entres, enjoyed clean, contemporary savor creations Chris Whitaker Jean Claude Roge, talents lift Blanc peers. Closed Sundays. 13451 Ste. 239-887-3139, blancentertainment.com BLU SUSHI Cobalt Cool. outrageous highlight steak chicken. 239-489-1500 2262 First St., 239-362-2843, blusushi.com COURTSIDE STEAKHOUSE AT HARBOUR Beefed Refined wood, brass, leaded sports theme, steakhouse delivers tastiest butchers breed Angus steaks. 17260 Pointe 239466-4000, marriott.com CRAVE Cozy Contemporary. Modern Breakfast, p.m., omelet variation Benedict. noon, bacon-wrapped cedar plank attract hungry diners. brunch crowd packs wait--but 12901 239-4664663, cravemenu.com DARUMA Wish teppan style, Classic Japanese tempura offered, combinations lobster Nippon filet mignon teriyaki. 239344-0037 241 Street North, 239- 78 79 591-1200 5459 Fruitville Sarasota, 941-342-6600, darumarestaurant.com EDISON Illuminati. legendary namesake genius, photos. steeped culinary tradition, potpie receiving raves 3583 239-936-9348, edisonfl.com FIRESTONE Brick atmosphere, tires remind Firestone. paella Grille tapas Sky Bar, dance Martini Friday Saturday. 2224 239-334-3473, firestonefl.com GARAGE Taste Details. dcor 1920s, Ford walked parts, Low Carb-uretor. water, names Kona Big Wave Goose 312. 2207 239-332-3673, fordsgaragefl.com PRAWNBROKER Agent Fish. tried Salads, pleasing palates 1982. Soup accompany dinners, Early deals 4-7 booths, nautical seafaring 13451-16 239489-2226, prawnbrokerfortmyers.com UNIVERSITY Head Class. attracts crowd. well-balanced specials. Theatergoers 80 81 balanced cookie hand. --Barbara Johnson 7790 239437-4377, universitygrill.net. R, BF 239-4374377, universitygrill.net FORT MYERS Sequel. story--a sequel. Matanzas Pass banana leaf 708 Fishermans Wharf, 239765-9660, docfordsfortmyersbeach.com ORIGINAL SHRIMP DOCK Authentic Shrimping Shanty. Set shrimping fleets base, eatery prides itself boat-to-plate shrimp. kicked notch lime, Havana Orleans-style barbecue. pizza edge Back Bay, linger hole games. 2200 Main Beach. 239-463-3043, originalshrimpdock.com PARROT CARIBBEAN Tucked Salty Sams Marina, open-air mingling sailors tie boats dock. Tropical rum runners, pina coladas mojitos conch fritters, coconut curry crab, avocado mango stack starters. Caribbean-inspired platter, tango mahi crab-stuffed Meat jerk 239-463-3257, myparrotkey.com 82 83 bank account. investments. --Bethenny Frankel BIG TAVERN SPORTS Tackle Buds. waffles zesty maple-honey mustard. Other Tens juicy build-your-own backfield cheeses yummy melts steak, pork, ham cod Philly cheesesteak triple BLTs. stacked Reuben, calzone, stromboli veggiemeat Capes wings. choices, wraps beverages. Tavern total misses Open a.m. 4703 16th Place, Coral. 239-257-1081, big10tavern.com CENO History. spanakopita--fresh spinach, feta, phyllo dough baked--or Marsala, George Lukas Ceno Grill. Order gyro souvlaki meal, Parmesan, disappointed resist cannoli Happy Hour, M-F, 3-6pm. 1715 Parkway W., 239-549-2366, cenogrille.com 1719 East, 239-540-3673, fordsgarageusa.com LOBSTER LADY Eclectic Coastal Shrimp Le Bouf Bacon Wrapped Lobster Tail freshest landlubbers. market night. Parkway, Units 3, 239-471-0136, lobsterladyseafood.com MARKER Nautically Nice. woodfired oven beyond Marina Village boundaries. flatbread pizzas breezy waterside terrace. 5951 Silver King 239-541-5600, marker92.com NEVERMIND AWESOME EATERY Share Crispy Truffle Wings Volcano Spring start. Hugo handselected Steak Crust popular, truffle fries, Kennebec potatoes. 927 E. 239-471-0295, nevermindcapecoral.com Casually Sophisticated. Pulled Pork Rolls, Gouda cheese, mustard slaw, Carolina dippin wake palate. Scallops excellent entre, charred onion, fennel sausage, Marconi almonds cider proprietor Matt Arnold expertise Choose 3522 Del Prado Blvd. S., 239-471-7785, point-57.com Like Home Especially Philly. corned-beef hash, pancakes bananas Carbons malted accompanied fresh-ground 85 breakfast. Pop cheesesteak, hands 25091 Bernwood 239-948-4123, old41rest.com PINCHERS CRAB SHACK Table. Fresh, cut-to-order fries made-fromscratch slaw decadently rich, cheese-and-crab full-on fruity, coast. 28580 Crossings 239-948-1313 18100 239-415-8973 6890 239-463-2909 2360 239-245-7049 10029 239-415-4040 5991 33914, 239540-7939 Fifth 239-434-6616, pincherscrabshack.com 239-4955770 239-4727770 RODIZIO Brazilian Steakhouse. Experience Brazil, rotisseriegrilled meats, perfectly carved tableside Rodizio gauchos feijoada, black-bean stew, abacaxi, glazedand-grilled pineapple. dessert. Friday-Sunday. 8017 Plaza del Lago Suite 101, 239-498-0018, rodiziogrill.com RUTHS CHRIS STEAK Always Sizzling Success. Vaulted trey ceilings meticulously white-linen-covered mood. filets cowboy-sized rib eyes, tender juicy. sides creamed sweet-potato casserole. Shops Point, 23151 239-948-8888, ruthschris.com guide date. encourage readers ahead detailed reservations establishments. 87 NORMA HAGAN, ASTROLOGER moon July 2. important. Full 16. moons August 30. new. 15. Mercury retrograde direct decisions dates. PAY ATTENTION THESE DATES ZODIAC ARIES MARCH APRIL frame Jupiter wonderful aspects. Look income capitalize know. Learning ambitious Aries natives. smart Sagittarian help, let TAURUS MAY Venus, ruler, travels constellations Cancer Leo, zodiac figure prominently Pay people, likely ideas agreeable usual. seaside horizon. GEMINI JUNE Mercury, 2, clearly. accurate dependable, apt ahead. venture, join friend. CANCER JULY invitations while. planet direct. vacation. LEO AUGUST Earth, Swimming, baseball, tennis lounging pastimes. Youre stage. VIRGO SEPTEMBER August. Demands calm Leo 12. Plan sightseeing stimulate ideas. traveling. write, conveyor ALTERATIONS RITA 239.437.7482 11595 Kelly Rd, 122 Quality Call Appointment Mon-Fri LIBRA OCTOBER by, happy. aspect, bringing brother sister news. girl not-too-distant future. surprise everybody. SCORPIO NOVEMBER Mars, co-ruler, Pluto, ultra-strong planets. stubborn extremely secretive. Scorpios smart, next. SAGITTARIUS DECEMBER Sagittarians, careful overdo. overwhelmed choices. analyze want. rush Too thing weight gain, confusion. CAPRICORN JANUARY Serious contemplation needed. celestial cycle planning. Earning job, investments intense peak. Unusually abound. Capricorns lazy. advance. AQUARIUS FEBRUARY Uranus, kinds moves predict. choice. eventful Whatever PISCES fast pace. frame. Neptune, Pisces, content going. Finances good, paying Pisces fisherman boats. expect news Hagan astrologer member Federation Astrologers AFA. Llewellyn Publications, horoscopes articles Moon Sign Book. Dell Horoscope astrology magazines. television appearances Maury Povich Show. 1972 Puerto Rico Navy Air Force Aquadilla. 1976 established Virginia Virginia, horoscopes, tarot cards pro bono Homicide Division. Peachtree City, Georgia. JC WINDOW CLEANING 239.203.5913 407.902.7845 PO 1084 jccpcleaningaol.com jccpwindowcleaning.com Professional, Friendly, Residential Commercial Window Cleaning Pressure Washing Gutter Licensed Insured 89 SAVE OFF COVER PRICE ONLINE Year SUBSCRIBE FIND HIDDEN RECEIVE exp. 83119 FAVORITE MAGAZINE SUBSCRIPTION ADDITIONAL YEAR INSULATED LUNCH BAG. Hidden Word Reading Pleasure Bag Internet orders only. TOLL-FREE fax 800.472.0635 Gift subscriptions Across Mississippi city, words Truckers radio Desktop buttons swim funny Arranges piles Attempt river swimmers Fall Snack chip Visit, Ace Sgt. Fleece provider plural putts made, Down Brainy Prize engraved astronauts insignia Planets Precedes crazy, Wicker willow Menu heading Judicial helm Wonton soup accompanier, Foot divisions Balance DeGeneres talk debt Unit Pool tool 91 Notebook Floridas mammals spotted parks backyards RIVER OTTER otter semiaquatic mammal webbed feet. tail one-third length body. Because swimmer thrives wetland habitats, estuaries. prey crayfish, snakes, turtles, crabs, Size feet Weight BOTTLENOSE DOLPHIN aquatic mph, generally mph. surfaces normally shallow diver, 850 hold 6.5 300 450 OSPREY osprey hawk raptor Ospreys nest Otter Bottlenose Dolphin Osprey January April platforms, telephone poles towers. inches 3.5 Wingspan ROSEATE SPOONBILL roseate spoonbill flamboyant wading remarkable orange tail, scarlet shoulders featherless, greenish head. spoon-shaped bill sweeps forth invertebrates. 3.3 AMERICAN flamingo occurs vagrant Bahamas, Indies Cuba. legs. tricolored white, orange-pink black. 5.6 BALD EAGLE bald eagle majestic water-dependent nests water--usually pine tree--from October May. eagles migrate north February July. 9.5 YELLOW-CROWNED NIGHT HERON yellow-crowned heron feeds mostly night, observed foraging crabs crayfish. Ground-nesting shorebirds benefited herons appetite ghost predator shorebird nestlings. 1.5 WILLIAM COX Roseate Spoonbill Bald Eagle Ibis Heron Magnificent Frigatebird WHITE IBIS Today ibis abundant saltwater wetlands, fields lawns. invertebrates nestlings tolerate salt. REDDISH EGRET reddish egret color morph. morph common. entertaining bird, runs flies stabbing directions. pound TRICOLORED birds. forages wetlands. searching motionless outstretched attempt shade creates--a canopy feeding. SNOWY snowy green perches branches, logs stumps surface feathers debris stabs dagger-like beak. EASTERN SCREECH OWL smallest owl. eastern owl illustrates morphs, gray preys mammals, insects. rests thick foliage hunts dusk dawn. 8.5 MAGNIFICENT FRIGATEBIRD magnificent frigatebird steals seabirds plucks crustaceans jellyfish Occasionally Tricolored Screech Owl Snowy Egret 93 94 Mo 95 CAPT. BRIAN HOL AWAY Cap Caribbean backyard southwest boat airplane airstrip. Cap, unexpected escape decades reminiscent Herman Wouk, escaping island. miles sits immediately Cayo Costa. close, vibe Referred Upper 4.5 acres, owned Costa State Park. divided homes section parkland houses seem cars carts transportation. commercial activity Barnacles, Mangos Waterfront. Barnacles. quirky CaribbeanWild Walking dock Barnacles entering Corona commercial. Adirondack right, hula hoops chickee hut sheltering picnic tables. aquacolored building adorned painted letters spelling B-a-r-n-a-c-l-e-s. RayBan aviator sunglasses porch singing John Prine song. shirtless pulls above, HOLAWAY away, forgotten outpost Caribbean. beside third 16-ounce Budweiser disembarks. guitar player nods enters restaurant. filling Ray-Ban breaks Johnny Cash, Walk Line. Buckets ice-cold pitchers sangria Conversations real estate somebodys hometown. palm-thatched hut, chairs, flag fluttering Warren Zevon song, Lawyers, Guns Money. rhythm march cadence, Bahamas Lesser Antilles. conversations, beer, please, Capt. Holaway master naturalist eco-tour 1995. charters Sound, Park, Key, 97 BETH OLIVER sailing schools ave dreamt sail, gently lapping sailboat place. Mexico Offshore Sailing 55th anniversary 2019. No. Steve Colgate City York, 1965. relocated 1975 operation. Schools instructors taught 150,000 race charter own. Founder, Colgate, wife, Doris award imaginable. cherished legacies creating concept flotilla Colgates personally hosted Adventures exotic ports Tonga, Spain, Greece like. Lucia, Windward Spain Croatia Aug. sailings, Insiders BVI Fast Track Cruising participants couch captains chair week. RIGHT JUSTIN FRIEDE OFFSHORE SAILING Sailors participating Belize flotilla, trips. Performance Race Week islands. Sailings anniversary, Tortola, British Virgin Islands. hosts Womens Weeks, women enrolled Aboard companys female instructors. racing regattas whereby 7-17 paid five-day Corporate leadership celebration culminates supporting sponsor 22nd Hobie Championships November 1-16, partners Westin Hampton Suites Petersburg, headquarters Scrub Spa BVI, courses Moorings worlds Tortola. 1964 Olympian, Cup sailor Hall Fame inductee, Colgate. Association Foundation. school instruction Powerboat certification--from beginning racing, advanced cruising, passage making--at offshoresailing.com 888-385-6857 239-454-1700 infooffshoresailing.com 99 Thriller combines speed hey reason. high-speed boat--the island--adds adrenaline experience. powerful, supercatamaran cigarette-style plies rough bumpy hull ride. 55-foot watercraft powered twin 440 horsepower engines passengers. cruise THRILLER Sound circumnavigate Guests narrated sights, Lighthouse, wildlife, frolicking dolphins waterfowl. departs pricing 239-472-2328 sanibelthriller.com. 101 DO JULYAUG Cirque du Soleils touring Corteo Hertz Arena, 17-21. SPEND TIME NATURE J.N. Ding Darling Refuges Free Programs, Nature Refuge. Wednesdays Refuge, wildlife-themed stories crafts leads Indigo Trail talks ecosystems flora fauna. Friday, Perrys Tract beachs ecosystem. shell bag. Saturdays program, Wonders, presentation Education refuges ecosystem topics weekly. dingdarlingsociety.org theater Tuesday. broadwaypalm.com CELEBRATE U.S.A. BE OUR Disneys Beauty Beast, enchanting production Beast Broadway Palm Theatre. tale tells Belle, village prince cursed spell break--you rest. Red, Boom, Party Independence Day neighbors Cape. Bridge trucks, vendors, inflatable jumping kiddies evening. Watch fireworks skies River. capeboom.com CIRQUE DU SOLEIL sell sorts trucks foods. kids, youngsters holiday. display. fortmyers-sanibel.com STARS STRIPES Refuge 3. Spangled Riverside childrens amusement slides, bounce houses, painting Entertainment, games holiday cityofbonitasprings.org PARADE FIREWORKS Fourth Celebrations, patriotic party 4th Parade, Broad Avenue streets--Third 5th South. Spectators morning marching decorated floats city Pier. explosive lights heavens viewing town. naplesgov.com DING DARLING WILDLIFE SOCIETY-FRIENDS REFUGE. NAPLES HOTEL GOLF CLUBJENNIFER BRINKMAN WATERWAYS CANVAS SummerJazz 17. FOURTH FUN Events, 28th annual parade thoroughfare Way. decorate vehicles hand flags. Optimist Clubs Rally road race, trivia teams clues solve puzzles. Winning mileage answers. darkness falls, firework explodes Gulf. LET FREEDOM RING Freedom Fest, Downtown plays celebration. streets alive DJ bands. Vendors 5-26 Visions Clean Water, preserve Sunshine clean waters, documented waterways images. photographs Katy Danca Galli, Hoovis, Paul Marcellini, Horn Dan Ivetic exhibition Sidney Berne Davis Art Center. print. Portions proceeds benefit Captains SCCF. sbdac.com 103 DOWN Music Walks, artwork outdoors, mingle meander District Walk. Galleries, exhibitions performances crowds Musicians performing jazz, blues, rock roll, melodious myriverdistrict.com MANGO SEASONS HERE 13-14 MangoMania Fruit Fair, king Fair. buds wild picked Haydens, Irwins, Kents, Keitts neighboring mosey lychee, carambola, longan, papaya sapote, resembling persimmon pudding. Held German-American Social event juggling pie-eating contests. mango-inspired hats musical event, crowning queen. mangomaniafl.net NIGHTS MUSIC 20, Gulf, concert series Watkins Lawn glistening sunsets. horn band Late Night Brass entertains songs Fire Doobie Brothers Chicago Highenergy six-piece Pocket Change ignites Motown, funk, RB, soul 104 blanket chair. naplesbeachhotel.com CLOWNS FANTASY 17-21 Corteo, arena Soleil Corteo. meaning corteo funeral procession, revolves imagination clown carnival celebrates hereafter laughter exuberance. acting, acrobatics comedy mysterious heaven earth. Arena hertzarena.com WRESTLING ACTION WWE Summerslam Heatwave, Wrestling stars wrestling high-energy Wildly entertainment-based choreographed matches competitive sport theatrical drama. LAUGHS GALORE Regan, stand-up comedians Netflix Stand Away Tonight Show Starring Fallon. Miami native, Regan Barbara Mann Performing Respected comedians, kudos Jerry Seinfeld, funnyman comedians. bbmannpah.com DREAMY DESIGNS 2-29 Reimagined, Greek Roman roots reawakening, fantasy vehicle dynamic storytelling. Eight artists present showcases 105 visual wearable surrealism fantasy. TIKI TikiFest, Punta Gorda Polynesian-style Fishermens dancers, tiki-toss games, tiki carving, lei giveaways. drum JP Duo, Sunny performers started. tiki-inspired merchandise, specialties. fishville.com ART STREET 31-Sept. Craft Festival, Labor weekend, turns picturesque town gallery, reasonably priced crafts. crafters ceramics, jewelry, creations, metalwork artfestival.com DATE Nov. 1-3 International Show, plans Airport. attraction Thunderbirds, elite demonstration squadron, Saturday afternoons. weekend SOCOM Para Jump Team, Younkins Twin Beech Displays aircrafts finale event. floridaairshow.com attending events. affair oull Jaws films dire warning, dispel notion. Yes, debut novel flashback shark attack, fear, love--or respect--the oceans food-chain leader. attack revealed, named Sylvia. studied heroine, scientist Maeve Donnelly, incidentally victim twos attack. chunk 12, Maeve, developing fear predator, opted action Palermo. plot orphaned Kidd Taylor credible conveying respect predators sea. slightly eccentric innkeeper grandmother mystery involving vile killing sharks fins simmering threeway romance brand-new love. triangle frames plot, heroine sharks. Sue Monk Secret Bees fame aqua-colored Dive scan telltale fins. pit TRUCK COMPETITION elebrity Tyler Florence crews rolled episode Truck Battle. 10th season, sends truck operators challenges. elimination competition wins 50,000. hit count five, brewing companies Although competition, communities visits. Bennetts Roast, Rosy Tomorrows Heritage Farm Dixie Fish Company. airs cut, faces. foodnetwork.com CAPE CORALS SPACES Growth ape voters 2018 Parks Bond, whopping expansion citys recreation 15-year bond parks, improvements existing Kennedy Rotary shades WiFi. charge brand development, marketing, external communications, alignment Healths mission, vision, values strategic objectives. thrilled excited build partnerships continuing system, Simoneau. Club. Yellow Fever Environmental Improvements 2020 2028. parks--everything structures pavilions park benches lighting, sidewalks Wi-Fi, Maureen Buice, Forbes ranked fastest-growing 2017, everyones enjoyment. capecoral.netgobond NEW EXEC involvement philanthropy hris chief officer. direction oversight Foundation, 109 tricycles 8,000 covered generous Grampys Charities Bank Program banks branch Save Kid Fund, 1985, glasses, crutches, gait trainers services. Volunteers welcome. Johannemann. assisted Trailways Camp, Sharon Millers sons, Robert Benjamin Miller, 2005. camp LaBelle, operates special. purpose camp, isolation caregivers. Yet efforts Ronald Program, status FHC unserved underserved Glades Hendry counties, Laura Ragain. Keep Beautiful volunteers trash. GOOD-BYE PLASTIC STRAWS throwing trash sunny beach, Tisha Bayne KLCB. mysanibel klcb.org. websites grampys.org rmhcswfl.org 239-472-6100 sancapbank.com FundRobbies Riders savethekid.org Camp 512-784-3879 trailwayscamps.org Special-needs adaptive bicycles, Riders. 110 KEEP COUNTY BEAUTIFUL TRAILWAYS CAMP anibel Council final approval ordinance banning straws effect considers joins outlawing sale locally. Though pose danger onto KLCB, commit preserving footprints GRAMPYS HELPS THOSE SPECIAL NEEDS Providing cycles, camps, G rampys raise funds special-needs relies managed donate quarter century. needs, Castle, founders Charities. Among supports aka Robbies Riders, bicycles cerebral palsy, spina bifida cycles funding Charities, Jack Johannemann, treasurer Fund. generosity possible, presented 239.472.4888 SanibelCaptiva islandtaxi.com rideislandtaxi.com TAXI Ride Airport Service Knowledgeable Friendly Staff Passenger Vans Sedans Group Transportation LOCKSMITH 239.472.2394 Way J-3 sanibellocksmith.com Locksmith 247 Emergency High Security Locks, Restricted Keyways, Locks Installation, Master Keying, Electronic Keypads, Rekeying Key Duplication MINUTE CLEANERS 239.466.5115 16970-1 Blvd Publix 60minutecleaners.com Drive Thru Dry - Laundry Alterations Bedspreads Draperies Wedding Gown Specialists M-F 7am-7pm Sat 8am-3pm Work Done Premises 239.437.6063 11200 Gladiolus cubesmart.com CUBE SELF CSC AUTO REPAIR 239.433.2038 16131-1 ACCENT BUSINESS 239.939.0077 Of accentbp.com CopierPrinterScanners Printer Supplies Print Cost Recovery Management 239.728.7708 MyersSanibel claudiospestmanagement.com CLAUDIOS PEST MANAGEMENT Claudio Treviso Name Trust Termite Treatment Pest Control RON SONS SECURITY ANDSOUND 239.481.2949 8941 College ronandsons.com Sales Installation Alarm AudioVideo Theaters Radio Intercom System Vac Much swfl Getting cooling gun parade. Aah Wednesday Still horizon-- beyond. OK, north. mountain sounds lazy Sunday. pool libation, Passion Chris. spiel. course, breeze tantalizing Tervis tumbler iced tea, soft book--Im afternoon. Thunder court today. blew detector squawking excuse clubhouse. chill. ride cheeseburger alls mango. come--to nectar gods. Can Isnt Why, Sorry, kids. freezer colorful now--bags peek nook, awaiting cheer smoothie. swear happened. bobcat slider peered side, driveway foliage, be. Wow, deposit coconuts backyard. transform postcards see. passing Heading African jungle. galore. tend melt diehards refuse 95-degrees-in-the-shade ILLUSTRATION DAVE DROTLEFF Long gas Costco Attendant Day. Sounds quiet. GM_Cover_JA19.indd 1045 MAIN VOL. NO. 4.95 USA SUMMER COCKTAILS WORTH SAMPLING ALERT HOTTEST JUMPSUITS CULTURE VOLUME AU NATUREL WEEKEND Published AUTHOR SOUNDS NOURISH BODY FIGHT DISEASE Display HEALTHY TOTI_Cover_JA19.indd 6319 301