Ad_Page.indd 1 52614 405 PM 2 TOTI.COM JULYAUG 2014 3_GM_JA14.indd 52714 833 3 50 Serene Moments Experts share their insights into the benefits of mediation, plus advice on where, how and with whom to practice this peaceful way staying healthy. 56 Living Well for Less Here are some great tips help you stay budget--and maybe even save money-- without sacrificing your good health. cover 4 Wilbur Sawyer Smith The Law Firm in downtown Fort Myers. Turn page 10 Smiths guest editorial. Photo by Garth Francis. 52914 219 5 GULF MAIN GUEST EDITORIAL By 12 MAKING WAVES Celebrating Southwest Floridians Building Dreams From Ground Up Art as a Healer Curtains Maxi Dress Products Help You Look Your Best Wellness Vacations 14 COASTAL COMMERCE 18 ARTS 22 CULTURE 26 FASHION 30 28 BEAUTY STAYCATION 34 HEALTHCARE PROS SPECIAL SECTION Floridas Top Doctors Treating Pain 38 42 Traditional Philosophy Meets Modern Technology 46 Finding Relief Back 48 TO YOUR HEALTH Score Goals Planning Ahead Medical Made Easier Summer Sips A Guide Dining SW Florida Where Go What Do 62 TECHNOLOGY 66 CHEERS 68 EPICURIOUS 80 CALENDAR 6 86 STARGAZING WITH ELIZABETH JOYCE 92 BETWEEN THE LINES Dangerous Love 94 SERVICES PROFESSIONALS 96 DOWNTOWN DIARY ISSN 1521-1207 is published six times year TOTI Media, Inc., P.O. Box 1227, Sanibel, FL 33957. 220 N 7 6314 1045 AM gulfmainmagazine.com PUBLISHER Daniela E. Jaeger EDITOR-IN-CHIEF Patricia Letakis ASSOCIATE EDITOR Jeff Berlinicke CREATIVE DIRECTOR Brian Stromlund PROOFREADERS Doug Gallogly, ASSIGNMENT Melanie Pagan COORDINATORS Scarlett Collier, CUISINE TRAVEL David Grant CONTRIBUTING Acevedo WRITERS Acevedo, Susan Bennett, Gina Birch, Jack Breslin, Kalyn Brooke, Nick Ciletti, Dintino, Dr. John Hapka, Elizabeth Joyce, Beth Luberecki, Renee Novelle, Ann Marie OPhelan, Pagan, Smith, Michael Stull, Kathleen Welch PHOTOGRAPHERSARTISTS Jared Doviak, Francis, Jodice, Gregg Lowe, OF SALES MARKETING Kyle Fisher 239-472-0205, ext. 103 ADVERTISING Friedrich N. 102 Dru Anne Doyle 109 OFFICE ADMINISTRATION, SUBSCRIPTIONS CREDIT CARD ORDERS Collier 106 WEBMASTER Philip Lippard, Sanibel Logic toti.com CONNECT US facebook.comtotimediamagazines twitter.comtotimedia pinterest.comtotimedia FOR E-MAIL INQUIRIES toti.comcontactus Island, 33957 T F 239-395-2125 New York Representative Office 800-472-0634 FounderChairman President Guy Tober Vice PresidentC.O.O. Financial Administrator Jacqueline S. Gallogly Subscription price 24.00 one-year domestic subscription. Copyright 1996 Inc. All rights reserved. No part publication may be reproduced written permission publisher. Opinions expressed contributors not necessarily those 8 53014 239 9 W ITS ALL ABOUT COMMUNITY hether its drifting Boca Grande Pass during tarpon season or snook fishing mouth Caloosahatchee, kayaking maze mangroves Ding Darling relaxing our miles white sandy beaches, beauty harmony coastal inland waters incredible wonders natural environment very things that make corner world one most places live visit. Those us who year-round Lee County residents love community life recognize economic impact millions yearly visitors drawn here resources. Nearly five million last alone pumped almost three billion dollars local economy. It these same resources must protected if we sustain improve value, grow communities invest quality life. challenges responsibilities maintaining healthy Gulf Coast Caloosahatchee River, while keen interest, also extend far beyond countys jurisdiction. Countys own Conservation 2020 Program, which buys conserves sensitive watershed lands, has been successful meeting original mission since inception 1996. This type program essential judicious water management, but should reaffirmed voters updated meet new land resource protection. Lake Okeechobee management within control, yet downstream impacts devastation red tide along coasts much concern. U.S. Army Corps Engineers state Water Management Districts will need work cooperatively region better manage releases from lake. Future planning include recognition environmental protection throughout all waterways, balancing needs opportunities development THOSE WHO ARE YEAR-ROUND LEE COUNTY RESIDENTS LOVE THIS LIFE AND RECOGNIZE ECONOMIC IMPACT MILLIONS YEARLY VISITORS DRAWN HERE BY OUR NATURAL RESOURCES. County-- perhaps more so than any other area Florida--represents nexus oftentimes competing interests management. Strong leadership aligning diverse sustainable balance required maintain addressing quality-of-life concerns. We benefit singularly beautiful environment, can easily forget fragility interconnectivity ecosystem--an ecosystem upon future well-being depends. join together ensure protection, simultaneously engaging thoughtful proactive decision making support businesses, create jobs After all, inseparable encourage leaders Washington, Tallahassee promote common-sense solutions achieve mutual goals. As look around at already achieved, confident remaining true shared principles commitment community, successful. PHOTO GARTH FRANCIS Partner, 11 Making Waves honor roll island coast who, everyday lives, special. IN GOOD SPIRITS When loved dealing health issue serious stroke, finding optimum care vital. American Heart Association helped put minds ease honoring Memorial Health Hospital, HealthPark Center, Center Cape Coral Hospital. four facilities received Get Guidelines-Stroke Gold-Plus Quality Achievement Award, recognizes efforts follow stroketreatment protocol. 239-343-6950, leememorial.org --Melanie GARY GRIFFIN E WELLNESS WORKPLACE mployee wellness corporate culture BI Contractors, Myersbased mechanical, plumbing electrical contracting firm commercial clients across state. If youre lot people trying they be, have higher level productivity, says Gary Griffin, companys president. Thats why Griffin offers staff members reimbursements gym memberships smoking-cessation programs discounts insurance getting annual checkups an appropriate body-mass index. And he shares his experiences businesses chair Healthcare Task Force Horizon Council, public-private board focused County. I know important healthcare economy struggling costs, says. Were change focus just providing coverage culture. practices what preaches. try exercise week, really notice difference when Im fit. productive feel better. 239-332-4646, bandicontractors.com 239-338-3161, leecountybusiness.com --Beth Luberecki BREAKING GROUND Over year, donated thousands order fund Golisano Childrens Hospital Florida, it finally paid off. In April, 20th anniversary existing hospital, professionals families cheered 7-year-old cancer survivor break ground larger, stand-alone pediatric center. Now theres reason rejoice. 239-343-5000, leememorial .orgchildrenhospital --M.P. GRIN BARE IT For ridding hair unwanted places, there solution razor. Azul Cosmetic Surgery Spa first incorporate laser hair-removal technology, said quickly relieve problem areas less discomfort. Say goodbye long sleeves bikini cover-ups, hello baring all. 239-415-7576, azulbeauty.com TOP LEFT COURTESY RIGHT MEMORIAL MIDDLE 13 Mark Stevens ready take challenge S NICK CILETTI ome would let obstacles stop them dead tracks, bring kind guy. projects ones come challenges, explains. Its thing enjoys challenge. founder Construction, hes definitely encountered fair created company 2003. Almost every project comes multiple could time constraints owner under, budget many owners need, dont where start. To walk through process purchasing piece building remodel seeing final completion excites me. Myers mayor, Randy Henderson, Jr. left, Stevens, groundbreaking Physicians Primary Care facility. Below One biggest undertakings was renovation 200,000-square-foot Tampa. PHOTOS STEVENS CONSTRUCTION MARK IS KIND PERSON THAT WHEN HE COMMITS SOMETHING, YOU CAN CONSIDER DONE. --HEIDI TAULMAN excited. years, able gross revenue million. Inquiring dying recipe success is, insists simple one. growth fueled reputation ethical business practices, superior proven track record constantly delivering budget, schedule unsurpassed quality. Speaking projects, behind construction dozens buildings rest Youve probably passed buildings, didnt man them. matter fact, Construction responsible 100 Florida. knows looks plastic surgeons, office space. sleek Garramone Plastic building, minimalist lobby above, Constructions projects. 15 taken helm including multi-phase 200,000 square feet Hes hundred doctors dream offices become reality. add manager credits resume number Specialized Surgery, operating facility Orthopedic Specialists located off Cleveland Avenue Myers, north Memorial. Recently, finished Pediatric Dentistry architect Ramon GMA Architects Designs Imagination Dental Solutions, truly one-of-a-kind design set-up brings underwater adventures dry land. nearly 8,000-square-foot includes giant whale riding jeep entire scene inside dental bay. Parents patients it, Tim Verwest, Dentistry. Verwest explains outgrew old location needed Overall, happy. beautiful. They excited here. wonderful office. build outrageously designed, kid-friendly worked GMA. BELIEVES ENHANCING WE BUILD. AS SUCH, SUPPORT MANY LOCAL CHARITIES. --MARK largest home makeover ever Builders Care. labor services fix up 87-year-old resident. An fire ruined structure, handicap accessible. person commits something, consider done, Heidi Taulman, executive director Industry Chapter thankful him support. team active Toys Tots, Association, Junior League Success, Rotary Club Greater Chamber Commerce, Goodwill Industries. n Ciletti freelance writer Media. During noon anchor NBC2 proud University Miami graduate. But isnt stopping there. gearing Landmark Hospitals Naples. finished, hospital 87,000 space, beds serve long-term acute satellite Tampa Orlando, busy headquarters. strong goes concrete slabs two-by-fours. believes enhancing build. such, charities, Some philanthropic endeavors being JDRF Walk Cure Diabetes. 2012 2013, County, raising 12,000. likes lend expertise need. He finish 16 17 Creative art therapies positive fight against Alzheimers disease perseverance progress disease. Among featured memorable characters Hilda Gorenstein, mother Berna Huebner film Eric Ellena. voice Olivia de Havilland, played Hamilton Gone Wind, accompanies heartbreaking journey suffering shows determination experts therapists, made improving primary focus. Local therapists Reina Lombardi Angela Duncan joined Frederick W. Schaerf panel discussion followed presentation. promoters instructors Alliance Arts Artful Minds program, allows participants early memory loss interact alongside caregiver family member partake series creative fine art-appreciation activities. were honored approached idea course. such opportunity provide service community. outreach healing arts lives inspiring see faces students light emotion viewing artwork moves them, Brandi Couse, education Arts. rely recent arttherapy research impairments. encourages engagement social setting enhances mood bridges communication bonds. Angel me collaborating individuals experiencing dementia impairment caregivers. She facilitated similar country identified wasnt anything offered area. Lydia Black, DAVID ACEVEDO rt power. combined powerful emotions compassion, power becomes limitless. past February, hosted presentation Remember Better Paint. 52-minute documentary, produced French Connection Films Hilgos Foundation, touching account Jewel Distilled, ARTWORK GREGG LOWE Sail Boats, 19 OUTREACH PROGRAM ARTFUL MINDS BRINGS HEALING INTO LIVES NEED, INSPIRING SEE FACES STUDENTS LIGHT UP MEMORY EMOTION UPON VIEWING PIECE MOVES THEM. --BRANDI COUSE, EDUCATION ALLIANCE Arts, about possibility offering Alliance. liked offer pilot fall comments Lombardi, prolific visual artist involved Union Artist Studios. precisely aspect makes difficult film, Huebners seemed nonresponsive student Institute Chicago, continued visit Gorensteins nickname months until finally, she picked brush started paint. pinnacle story believer. sparks neurons, easier, happier moments interaction precious. Sadly, no drugs prevent cure According Schaerf, approximately 50,000 alone. Untitled, full color joy. became had catalog her mothers creations safeguard properly. My brightened up, then day told remembers paints, recalls Huebner, passionate approach advocates deteriorating Foundation established beloved MY MOTHER BRIGHTENED UP, THEN ONE DAY SHE TOLD ME REMEMBERS BETTER PAINTS. --BERNA HUEBNER, FOUNDER HILGOS FOUNDATION mother, fact accomplished painter 75 years. Gorenstein known marine paintings, now collections over world. painted enormous murals, depicting history Navy Chicagos Century Progress celebration 1933. Hundreds paintings completed years life, profound loss. Her latter contained sophistication palette, proving artistic eye remained intact end wrote book Paint, Opening Doors, Connections, another advocacy elderly. artist, curator, former gallery owner, current Studios campus. 20 21 Broadway Palm takes dinner theater next J JACK BRESLIN choruses. complex showcases edgy Off-Broadway plays, thriving childrens popular concerts, well eclectic gallery. Little wonder converted supermarket earned acclaim impressively range entertainment, managers producing 200 productions, Will Prather, producer Prather Entertainment Group PEG, operates enterprise. though, wide produce reach generation patron supporting performing arts. Putting show tradition. PEG owns Dutch Apple Dinner Theatre Lancaster, Pa., Palms Mesa, Ariz., National Touring Company, produces country. further testimony familys philosophy, give guests entertainment value. marketing Melissa Vogt Theres stigma productions tend ust 1,272 heart Manhattan, magic lights nights, matinees, curtain call Me Girl 1993, production Joseph Amazing Technicolor Dreamcoat, staged full-scale packed houses rave reviews. classic hits draw landmark bill captivating melodies high-kicking PEOPLE ALWAYS ASTONISHED. HEAR GUESTS SAY DID NOT EXPECT GET BROADWAY-STYLE QUALITY. --MELISSA VOGT, BROADWAY PALM DINNER THEATRE Les Misrables, based Victor Hugos novel, Dreamcoat below, Rice Andrew Lloyd Webber musical. mediocre, out People always astonished, adds. hear say did expect get Broadway-style 448-seat main venue eight theater, meetings, special events. lineup included timeless favorites South Pacific, Music Man, Miserables. feature orchestra, often case theater. size added benefit. great, intimate experience everything stage, children two age, according Vogt. ON OPPOSITE PAGE 23 IF GO 239-278-4422 broadwaypalm.com Tickets available online. SEASON Aug. Days, Sept. Oct. Buddy Holly Story, Nov. Christmas Carol, Dec. 27 Evening Performances Tuesday Sunday 530 p.m, 730 p.m. Matinees Lunch 1145 a.m., 115 Prices 35 only 58 CHILDRENS Mermaid currently performed select afternoons August 2. 100-seat Off presenting Tony Awardwinning comedy Boeing, Boeing 9. edgier contemporary bit fun, points selecting grueling six-month process. input source, thats audience. polling audiences certain judge like see, notes. closely royalty companies booking agents control newer produce. gut feeling ultimately go think total audience attendance, regard music, stages tribute policy proved popular. 2015 artists Billy Joel, Frank Sinatra, Liberace, Beach Boys, ABBA Elvis Presley. Naturally, wouldnt food. raised bar cuisine well. celebrated anniversary, felt necessary raise standards enhance Guests enjoy spacious seating lounge cocktails before show. Current Mermaid, days July p.m., lunch noon, cost ages. OFF Late, Musical, 25 29 only, 45 lunch, 49 24 240 WHAT IM MOST PROUD THOUGH, WIDE RANGE SHOWS PRODUCE SO REACH EVERY GENERATION THEATER PATRON SUPPORTING PERFORMING ARTS. --WILL PRATHER experience, stations service, decreased flexible comfortable dining room, Saturday night served meal prime rib salmon appreciate refined experience. Additional amenities Caf Cabaret, rentals parties, Gift Shop Playbill Bar. Gallery exhibits basketry, sculpture, woodworking, collage changes Colorado resident Jersey Boy, magazine writer. MAXI DRESS go-to summer fashion MELANIE PAGAN ummer filled leisurely outdoor activities, warm late nights last-minute dates friends. things, going something breezy enough wear sun, sport day, versatile day-to-night and, course, throw go. Enter maxi dress. Wearable hour ankle-length dress perfect paired few accessories casual strolls town dressed-up fancy seaside accompanied dancing. These versions maxi, various Island Pursuit locations, easy suitable endless adventures. So summer, closets you. Small stripes allude slimmer figure, stress beach-body diet after Plus, pairs accessories. Play shimmery flipflops Tees Tina Micro Dress, 85 239-472-4600, islandpursuit.com. Summertime suntan. Add unexpected hue accessory Spartina 449 Emerald Hollecker handbag, 189 vibrant handbag shade jewelry, careful too matchy-matchy. gold L George Molly bracelet, 54.50 Pursuit, provides right amount SUIT off-white summertime substitute little black adds touch sexiness low side slit, multi-dimensional texture compliments silhouette. Who doesnt Pair basic taupe wedges classy-yet-carefree vibe ditch dip water, youll want silhouette-hugging suit Aqua Beachwear. more, all-over one-piece Cole 78 basic. minimalistic curves focal point 800-371-7763, aquabeachwear.com. M.P. Light colors ivory angelic matched chain tassel cross-body clutch platinum leather 449, 108 239-4724600, Shells commonly found rarity. Youll sure stand jewelry Diamond Starfish Set Sealife Congress. Perfect romantic calls eyes 239-472-4177, congressjewelers.com. assignment editor media coordinator Follow Facebook, Twitter Pinterest pages, blog.totimedia.com. Are lipstick lover face-cream fanatic Then place. Every issue, lowdown fabulous fragrances, luxurious lotions, must-have makeup between. Because whether laid-back surfer babe product junkie, feel. BETH LUBERECKI SMOOTH THINGS OVER Tired lines, dark circles puffiness Try FarmHouse Freshs Crow Catcher serum 46. paraben- sulfate-free formulation ingredients seaweed algae extracts, emollient caprylic triglyceride smooth, protect repair delicate skin face. Apply twice start differently mirror. Find Fresh products retailers spas Lulus Emporium 239-418-0060, Tween Waters Inn Captiva 239-472-7722, tween-waters.com Oasis Salon Bonita Springs 239-992-0928, oasissalonandspa.biz. SWEET RELIEF Did overdo beach pool Sun Bums Cool Down collection relief sore, sunburned skin. Ingredients aloe, cocoa butter vitamin soothe, nourish hydrate crispy arms, legs body parts peeling. alcohol-free, non-greasy formulations Hydrating Gel 9.99, Continuous Spray Aloe Vera 11.99 Lotion 11.99. Grab Bum Surf 239-472-8185, beachstuffinc. com, Ron Jon Town 239482-8888, ronjonsurfshop.com Sweetwater Paddlesports 239-405-7155, sweetwaterpaddlesports.com. SOLUTION nicesmelling soap ordinary shower hand-washing session enjoyable. Herbarias allnatural, vegan soaps 5.95 food-grade vegetable oils, oils scents lavender, lime coconut aloe spearmint orange. Emollients shea jojoba oil moisturize soften skin, inclusion oatmeal serves exfoliant. Theyve helpful users issues acne, psoriasis eczema. Pick yourself gift Nest Home Garden 239-226-1314, thenesthomeandgarden.com. SCENTS Thymes botanically bath naturally derived ingredients. items Studio Collection exception. Free mineral oil, petrolatum, parabens sulfates, soap, lotion, wash, bubble cologne 40 fragrances. Coralline scent, inspired sea, features notes lily, cyclamen driftwood, Kimono Rose fragrance rose, peony jasmine. youd rather spend garden, option Eliza Boutique 239-437-2252, elizaleeboutique.com. Five ANN MARIE OPHELAN lifestyles keep busier, keeps expanding retreat regenerate. wellness, hospitality industry best Paul Phipps, chief officer VISIT FLORIDA, states official tourism corporation. Whats vacation spa. walking distance hotels equipped fitness centers spas, plenty biking hiking practicing yoga, Phipps. While plentiful thinking hour, week vacation. Spatini Teabar Organic Hair Lounge Casa Ybel Resort, Massages comfort suite massage nearby Lounge. treatment, stroll resorts acres lushly landscaped beachfront puts nature. However, pick choose menu treatments, short drive invigorating relish treatments lily facials, salt glow scrubs, hot stone massages foot reflexology. At lounge, sip complimentary iced organic tea, cut, colored styled. Spas long, walks sand treatment. some, trip means chance fish worldrenowned Tarpon Bay. others, searching seashells shelling beaches United States. Still, leisure sort sun shines casual, attitude contagious. Nothing aesthetically pleasing setting, spa vacations match, Tamara Pigott, Visitor Convention Bureau. Focusing becoming foremost vacationers, determined block much-needed down find place unwind. FLORIDA totally refreshing several package Esterra Coral. FOCUSING BECOMING FIRST FOREMOST VACATIONERS, NOW MORE THAN EVER DETERMINED BLOCK OUT SOME MUCH-NEEDED DOWN TIME FIND PEACEFUL PLACE UNWIND. Westin Resort Marina Village, interesting massages, bamboo, neuromuscular Thai yoga beach, variety wraps, sugar rubs mud therapy. full-body scrub relax vichy shower--a multi-head horizontal designed relaxation. looking look, available. adjacent top Nauti Dockside Bar Grill dose fresh air salad flatbread enjoyed alfresco Before departing pop Promenade Shops, boutiques stocked resort cool sandals. Naples Hotel Golf Club, Wraps, polishes bronzes, hydrotherapy baths showers ESTERRA SPA 31 556 Ready treatment website, appointment. Aquagene Pink Shell 239-463-6181, pinkshell.com Village 239-945-6689, esterraspa.com Kay Casperson Lifestyle Seas check locations 239-579-1470, kaycasperson.com Day 239-395-2220, sanibeldayspa.com Harbour Marriott 239-466-4000, marriott.com Point 239-489-8400, shellpoint.orgspa 239-472-8464, spatiniteabar.com 239-261-2222, naplesbeachhotel.com Most couples rooms each stylish decor Marina, Spa, full-service, 6,000square-foot spa, rooms. prenatal ranging anti-aging deepsea hydration wraps--hydrating detoxifying. Gentlemens back scalp treatments. OPhelan writes topics boating, dining, tropical. 32 KAY CASPERSON LIFESTYLE BOUTIQUE personal well-being. uses Yon-Ka Paris, worlds leading developers botanical skincare creations. full-service salon, hairstyling, manicures, pedicures make-up applications offered. encouraged advantage on-site center, classes, fun sports, sailing paddleboarding. Across street tucked Chadwicks Square Boutique. 4,000-square-foot salon boutique haircuts, styling, make-over using Kays cosmetics line. boutique, pants exercising caps T-shirts flip-flops. Considered mini tying knot, wedding party brides. 33 834 Special Section SOUTHWEST FLORIDAS DOCTORS Six physicians earn high ranking P SUSAN BENNETT Integrative medicine, incorporates mind, spirit, specialties, treating menopausal women. graduate Arizona Medicine, Auld studies world-renowned Weil, disease-driven market, instead healthdriven one, earning medical degree Dakota School Medicine serving residency Mt. Sinai Cleveland. recognized regions ninth consecutive honor, team. Charles H. Curtis, M.D. hysicians scored double-home run recently, Castle Connolly Ltd. Doctors. York. physician-owned operated independent multi-specialty specializing obstetricsgynecology, practice, pediatrics internal medicine. Heather Auld, Helping nutrition lifestyle choices gynecological JEFF JODICE doctor PPC deserves Doctor, There trust my members, Aulds ObGyn 9021 Park Royal Drive, 239-432-5858. suggestion friend, outdoors, persuaded M.D., establish medicine ago. water--boating, scuba diving, fishing. With canals, quiet, safe neighborhood Curtis Carolina, internship Bayfront St. Petersburg. physician, specializes preventive screening hypertension, diabetes rewarding detect cancers early, treatable, Doctor designation came surprise Curtis. nice respected doing worthwhile about. Family Practice 1255 Viscaya Parkway, 239574-1988. J. Joslyn, career choice obstetriciangynecologist, wanted tangible results lifes work. Now, 5,000 babies later, certainly seen outcomes. pleasure someone pregnancy, helping women Virginia native grew Roanoke, undergraduate Duke University, Virginia. Shands Teaching convinced sunshine somewhere warm, half-jokingly. Joslyn anticipate big administrators high-risk pregnancies, minimally invasive laparoscopic surgery, pelvic prolapse surgery 1265 239-574-2229. Kovacevic, unlikely both father grandfather ministers Kovacevic thought footsteps. Blaise Kovaz, Mary C. Yankaskas, college, realized meant be--caring lives. graduated Rush College Chicago masters Illinois Chicago. 1994, pack move Coral, boating does designated recognized, unique address caring respectful way. surgeries endometriosis holds unusual distinction sets quadruplets. gynecologist perform hysterectomy sacrocolpopexy. Gator order, having bachelors Zoology, UF Medicine. addition obstetrical care, Kovaz surgery. pleasantly surprised recognition, Trying do possible award. working, playing soccer Frisbee border collies, kayaking, photography. 239-4325858 Yankaskas Managing Physician gynecologist. Shes clinical womens time, Director Obstetrics System. passion began teenager young girl cerebral palsy, That led Robert Wood Johnson Jersey, degree, Thomas Jefferson Philadelphia. nine-time winner designation. am honored, however, group validates practices. menopause adolescent gynecology office, 239-574-2229, Bennett public relations professional contributor 36 37 TREATING PAIN Vein Specialists, Magnant helps venous insufficiency RENEE NOVELLE her, technology 2000. refers procedure called endovenous ablation, replaced traumatic vein stripping used past. anyone whos stripping, never recommend it. pretty morbid procedure, overwhelming previously living unresolved pain. 2006, visited decided leave Georgia hed spent relocate permanently hen fellowship Dartmouth-Hitchcock imagined eventually running premiere insufficiency. saw himself least, closer retirement age. fate plans him. Springs, seems chose path. seed planted woman soon wife introduced herself restaurant. Diagnosed varicose veins age 15, hoping arterial surgeon advice. BOTTOM DR. JOSEPH MAGNANT DEVOTES HIS FOCUS CARING ONEIN-FIVE INDIVIDUALS SUFFER FROM VARIOUS STAGES VENOUS INSUFFICIENCY, USING ONLY ADVANCED TRULY EFFECTIVE RESULTS. happy did, family, real devotes one-infive suffer insufficiency, advanced effective results. cares, Laura Shue, patient symptoms related veins. moment walked appointment, appreciated kindness doctor. admits couldnt reasons initially think. sunny weather clear skies cognizant condition legs. Theyre hiding pair sweatpants, Yet still symptoms, because myths surround Swollen legs, 39 Personal touches, photos, warmth Magnants achy feet, discoloration fatigue signs. bulging arent cosmetic Though theyve doctor, Magnant, affect anyone, Since learning misinformation circulating, major role apart others. interactive complete online screenings assist free information. wont push 239-694-8346, weknowveins.com 1510 Blvd., Ste. 101 3359 Woods Edge Circle, Novelle author journalist 241 ready, us, Once initiative assured continue actively engage phase. whatever theyre have, says, explain you, spokespeople weary juggling appointments waiting pleased learn tries efficient use visits. Patients co-payed death, travel reduce unfortunate copays, consultation, ultrasound visit--something require least visits accomplish. ethics unnoticed, staff. Vilma Schwarz largely overall character, driven ethics, grow. Another perk Otis Spunkmeyer cookies coffee. ridiculously expensive, jokes, drink bad Indeed is. 41 TRADITIONAL PHILOSOPHY MEETS MODERN Burton Golumbic, respect other. theirs partnership sense word. calming effect practice. other, Lizzie us. Originally Empire State Building, Golumbic relocated shortly tragedy 911. exciting Manhattan. different kinds people, mentioning teaching Columbia Universitys school. 911 came, tragic Golumbics first. trend remains consistent everything, philosophy cozy soon, news learn. left evening, sit wife, Lizzie, entirety. struck impressive smiles, seem genuine enchanted ease, others thoughts, Together Mrs. Springs. Creating trusting priority husband-and-wife 43 INSIST REALLY COMMUNICATION SPECIALISTS. SHOULDNT BE BUSY CANT TAKE MINUTE GOING. --DR. BURTON GOLUMBIC examination himself--there hygienists rarely, ever, waiting. Ive stickler about, Their mine. patients. smiles warmly reassuring lost shuffle business. specialist call, connection send to. insist specialists, shouldnt cant minute going. But, though traditional ways, digital images dentist email. everybody. literally disappeared overnight afraid city. hustle bustle fully. pace Starting couple relied mostly word base. risk, Weve gained trust, flattered that,he built respect. scheduled privacy nurture open environment. given longer-thanusual appointment slot, cleaning extra spends needs. COMFORTABLE BE. JUST AREA PACE HERE. 44 turns everyone like. saves repeat procedures x-rays. Epilepsy event near hearts. Held November, son, Danny, suffers Danny diagnosed, feared away receptive efforts. Our that, weve detail practiced, will. Everyone widely reflects. Theyll instance. INFORMATION P. 239-498-9666 bonitaspringssmiles.com efof.org FINDING BACK expert modern therapy JOHN HAPKA activities sitting, bending forward, coughing sneezing, usually increases Leg arm pain caused pinching nerves neck lower back. How discs cause Discs comprised layers, annulus fibrosis, centrally gel-like structure nucleus pulpous. Each intervertebral disc nerve supply outer third layer fibrosis. common causes discogenic occurs tears cracks due degenerative changes, allowing pulpous center weakened chemical released, irritates annular nerves, visualized MRI. ower condition, pain, condition. term source. stiffness. returns, individual gradual increase intensity, longer. stages, result referral arms weakness, tingling numbness upper extremities. bodies undergo typically spinal structures, notably involving disc. Discogenic associated pressure 52814 1017 VAX-D works alternately stretching spine, thereby relieving structures cushion vertebral bones Hapka expert. BODIES UNDERGO CHANGES AGE. THERE TYPICALLY GRADUAL CHANGE SPINAL STRUCTURES, NOTABLY INVOLVING INTERVERTEBRAL DISC. Insitute technique VAX-D, table-like device applies distractive force lumbar cervical spine. controlled via computer avoid stimulation proprioceptors muscle guarding. approved Food Drug Administration 1989 herniated radicular 2005, study confirmed chronic sponsored Independence Blue Cross. demonstrated 88.8 percent 430 observed. selected failed previous non-surgical information provided D.C., 239-936-2225 backpainswfl.com. 47 Staying haul counts O MICHAEL STULL alternatives taking road traveling examples packing baggies almonds walnuts snacks, putting veggies cooler, keeping protein powder mixed cooler fruit Greek yogurt, simply rice cakes packets peanut spread top. plan temptation either form french fry couch potato, tackle forward. done ahead workout mind simple, utilizes bodyweight minutes limited Having clothes driving straight home. Workout buddies fun. partner reliable physical activity, out, play sport. fantastic motivation hold accountable zone. Without goal hard motivated. car mind. Setting mini-goals month realistic measure objective. committed regardless moving forward Stull consultant physiologist designing businesses. reached michaelstull.com. ne toughest starting sustaining haul. effective. excuses skip eat unhealthy meal, choices. Notice consistent, perfect. face difficulties temptations boat knowing overcome veer path committed. Accountability factor achieving forms but, importantly, holding substantial with. starts attitude. Part ahead. DINTINO 51 kay ... exactly meditation Merriam-Webster Dictionary, act spending quiet thought. Sounds enough, truth simple. telling daily meditator teaches workshops sell worldly possessions, India positions pretzel Simply put, calm straining, allowing. techniques accommodate lifestyle. Meditation burst onto Western awareness 1967 Beatles studied Transcendental TM under tutelage Maharishi Mahesh Yogi. teach vision bringing masses. Still today, Taught days, instructed comfortably silently mantra specifically assigned sound repeated meditation. extensive followup months, anywhere once Sally Rosenfeld taught NaplesFort Center. Referring abundant Meditation, affects brain function way, promotes increased coherence enlivens prefrontal cortex brain. proves valuable asset veterans post-traumatic PTS auspices Operation Warrior Lynch Foundation. Lynda McHugh Yoga leads visualization journey, guided program. 52 contribute heightened PTS. Multiple meditation, Denninger, psychiatrist Harvard School, five-year genes. His discovered relaxation response induces temporal energy metabolism, insulin secretion inflammatory pathways. Sanjay Gupta, correspondent CNNs Health, unit, tool lowering blood increasing creativity. tells viewers regular depression, ability immune system. Lynn Billett, ARNP, Master Science Nursing UCLA, nurse practitioner Billett prescribes imagery conjunction deemed anxiety, health, mental key component integrating two, out. prescribed focuses breathing. Eyes closed, inhaling deeply, remember tell happened past, psychological endorphins, hormones good, Billet breath seconds, instructs problems body. exhale slowly body, imagine resolving. licensed psychotherapist somatic psychology Naropa Maiz strongly asked responds Everyone. rest, Maiz, weight aging reduction. personally designs technique, movement, tracking breathing awareness, vipassana, Indias ancient ways started. Attending class example jumpstart Orkin classes Island. Orkin, MBA Wharton, took Edgar Cayce Research Enlightenment 53 Yogi India. Hampshire, professor. slight variation choice. describes belief, seeking emotional spiritual boost awakening. remarkable irrelevant. Start meditating effects physical, spiritual. womans Yoga. pertinent Based Native spirituality, meditative visualizations access dimensions. belief receive subconscious useful facilitating present. private workshops, possible. say, meditator, options TECHNIQUES nature ambience. seated, ask close begin deep breaths. talk relaxation, guided-meditation subject overcoming lasts minutes. CD, Butterfly Blessings, recording mindful-walking meditations students, although snowy Buffalo, N.Y., second slowly, consciously, survey senses noticing surroundings. Hear Smell Taste present, actually brimming insight. oneness wonderfully effect. instruction two. -- Group, relax. goals admonish first-timers preconceived notions whats happen. set stage gentle music candles burning, dim lights. Dintino Songs Life Slightly Out Tune. Karen King morning sunrise caressing waves routine. 54 own. wrong meditate. schedule. commit space conducive Put donot-disturb sign door, hide phone comfy. fountain, scented abundance available, smartphone app that. King, privately morning. serenity carries day. vary routine sometimes meditate indoors, outdoors mindful beach. Whatever method worth time. derive. lament MANTRA EXPERTS MEDITATION CLASSES HELP PATH SERENITY HEALTH. MyersNaples introductory talks 888-532-7686, tm.org Call Orkins McHughs schedules. 239-738-3856, sanibelyoga.com Ft 239-910-6598, meditationftmyers.com Billet, ARNP 239-939-7222 239-898-1047, bodymindwellbeing.com 716-725-3606, susandintion.com 55 KALYN BROOKE pursue quite daunting, especially cost. fruits immediately average grocery bill, joining hefty tag, struggle decide youve off, hell might mean bills prescription costs afford. low--possibly Despite obstacles, seemingly expensive items. steps, literally, preventative care. 57 EXERCISE FREE vigorous 30-minute home, hundreds membership fees gym. 242 exercises zero equipment, Justin Check, certified trainer coach Check Total Health. majority effective, neglected bunch equipment. outside style, trails endurance training event. Marathons, triathlons, 5K races charity held month. quick search ftmyerstrackclub.com fitnationmag.com latest updates events when. Although lose pounds, Exercise drastically reveals. bone density ward osteoarthritis fractures, cognitive ability, general strength cardiovascular cardiopulmonary types cancer. list clinically on. Plus everything. routine, switch bored. friend considered weekly tennis match courts. ADVANTAGE adding vegetables costly, depends buy purchase Buying seasonal sense, farmers markets store, nutritionally. Betsy Opyt, registered dietician Healthy Concepts Consulting, local. fresher retain nutrients. store produce, stores discount groceries Walking bicycling paths parks Friday market Lakes 59 ALDI Save-A-Lot charge international stores, Bravo, carry selection price, options. deciding organic, hesitant prices Dont food budget. Any Opyt suggests reference dirty dozen safe. ewg.orgfoodnews. Buy likely risk pesticides, money instead, Talk nursery plants room garden yard small apartment, container gardening herbs, tomatoes, lettuce, broccoli, beans more. crop season, extras friends request same. sample money. co-op farm Worden Farms shipped door. REDUCE MEDICAL COSTS glance, premium Americans. shopping comparing plans--even employer--are Higher deductible issues, hurt run. emergency 1,000 start, stash amounts able, prepared worstcase scenario. Also, participate employee-sponsored Participating complications, card prize prescriptions wreak havoc Google drug cards gives affordable pursue. monthly stretched, pharmacist fill portion immediate 60 Independent pharmacies, Revive Pharmacy tailoring customers, plans. pay medications, samples hand. Pharmaceutical reps newest medications hurts ask. larger whereas pharmacy cheaper overall, card. Nicole Deforte, Pharmacy, explains, drugstores, mark-up 2,000 percent. used, over-inflated. pharmacies overhead expenses, base parameters. buying groups, pass Generics prescriptions, name-brand drugs, worry depends, Deforte. Generic inactive excipients differ slightly name brands, generic regulated FDA ingredient. respond generic, write manufacturer coupons, brands generic. Finally, smaller pills tight. Instead 10, following cash prescription. limits emergencies. fewer visits, eating regimen. preventative-care yourself--and wallet. Brooke blogger runs CreativeSavingsBlog.com, frugal-living website dedicated budgeting money-saving tips. 61 MyChart, KATHLEEN WELCH area, 24-hour records, information, tests Android Internet access. MyChart easier. Bill Bender, App fingertips, anytime, anywhere. Bender diagnosed illness 2013. seven physicians. Using electronic records patient, caregiver, physician specialists s growing healthcare, mobile, managing System mobile app, Hendam facere volora velit fugitio optatem. Hendae omnimodis reptaqu idustiae dentiuste liam inciam et offic tecturibust experchillab ime nulpa- appointments, communicates regularly computer. page. single settings coordinated, safer specific patient. WIFE BLOOD TESTS LAB MORNING, CLICK CHART AFTERNOON RESULTS SAME DAY. THERES LOT REASSURANCE SATISFACTION, COMFORT GETTING INFORMATION. --BILL BENDER engages buttons, refills, reminders, messages review, cancel appointments. on, 63 test results, front instantaneously, Bender. conditions monitor reminders review instructions, enabling confidence satisfaction lab morning, click chart afternoon reassurance satisfaction, technology. 64 SYSTEM authorized, behalf invaluable monitoring children, elderly parents 40,000 users, Mike systems features, none breadth capabilities does, turn convenient wave future. no-brainer, Activation codes accessing participating Convenient Neurology provider. leememorial.orgmychart. OTHER 65 Choosing wines beat heat GINA BIRCH ith protecting dehydration. heat, wine Aficionados cooked referring adversely affected heat. signs vino fallen victim freshness flavor. realize subtle change, More obvious, overlook, smell--a sweet, processed. Also sniff metallic swampy odors. Visibly, cork bottle leaking, consuming taste mouth. poolside unless refrigerated extended period cooler. grilled foods, Chteau La Coste Coteaux dAix-en-Provence France syrah. smell minerals too. pink flavors strawberries, anise finish. Domaine Louis Michel Chablis AOC oysters, wine. tropical, citrusy, clean oh-so-refreshing, hint salinity. fashionable days. 100-percent chardonnay Russell Vineyards, Hemel-en-Aarde Valley Chardonnay Africa, delightful crisp acidic lots pineapple nuts, oak. salty pork. Sierra Batuco Lone Rider blend cabernet, syrah merlot Chile. spicy, earthy masculine, pork beef. Jacopo Biondi Santi Braccale Rosso Coming famous Italian winemakers, sangiovese blended flavors, plum blackberry. astringent. Serve barbecued chicken sweet sausage. Beso Del Sol Sangria box Spanish tempranillo citrus blend. ideal drinking glass fuss with, recycled cardboard. Pour ice, viola 3-liter bargain equivalent bottles. 19.99 Whole Foods, Wine Merchant, Store, World Market. restaurants, Mad Hatter, Coyote Other Side Bistro. Burch well-known broadcast frequent 67 SWFL DINING GUIDE KEY B Breakfast D SB Brunch Banquet Facilities Cocktails Beer CHLOS Raising Beachs finest experiences, Chlos gorgeous sunset views, dishes depart standard fried-shrimp fare, stuffed flounder duck noopie. DiamondHead 2000 Estero Beach, 239-765-0595, chloesfl.com DOC FORDS FORT MYERS BEACH RUM BAR GRILLE Sequel. story--a sequel. novelist Wayne Whites restaurant view Matanzas banana leaf snapper Texas baby ribs. Enjoy nights. 708 Fishermans Wharf, 239-765-9660, docfords.com NERVOUS NELLIES Neurotically Good Time. massive gator bites dynamite shrimp salad, amazing Oscar, crab, wild tender asparagus, please. Uglys Waterside Bar, upstairs, gets prettier, all-day hour. OPENING SOON Cuisine Cajun Flair 1131 1st St., 239-463-8077, nervousnellies.net PINCHERS CRAB SHACK Table. Fresh, cut-to-order fries madefrom-scratch slaw decadently rich, cheese-and-crab full-on fruity, tropical complement freshest seafood coast. Breakfast, Lunch, Late Night Fish Market Bait Gifts 17501 Drive Toll Plaza Summerlin Road 239-Hookers 28580 Crossings 239-948-1313 18100 San Carlos 239-415-8973 6890 69 239-463-2909 15271 McGregor 239415-4009 10029 239-415-4040 5501 Palmer Crossing Sarasota, 941-922-1515 1200 5th South, Naples, 239-434-6616, pincherscrabshack.com BISTRO Innovative Global Cuisine. Visually stimulating presentations stellar regulars first-time coming lobster melt tomato-Parmesan bisque hit lunchtime. Bell Tower 13499 Ave., 239-466-4141, bistro41.com BLU SUSHI Cobalt Cool. sushi outrageous highlights menu, tasty diners prefer steak chicken. 13451 239-489-1500 10045 239-334-BLU3, blusushi.com COURTSIDE STEAKHOUSE AT SANIBEL HARBOUR RESORT Beefed Up. Refined wood, brass, leaded sports theme, steakhouse delivers tastiest butchers breed Black Angus steaks. Diners opt buffet aboard elegant Princess yacht. 17260 Pointe 239-466-2138, marriottmodules.com CRAVE Cozy Contemporary. cuisine, omelet eggs Benedict. bacon-wrapped meatloaf jambalaya, salads sandwiches, attract hungry diners. brunch crowd packs house, wait--but 12901 239-466-4663, cravemenu.com CRISTOFS MCGREGOR Old-Florida Charm. Designed resemble delightful, Old Floridastyle surrounded landscaping, Cristofs hotspot. Whether rib-eye southern 70 bouillabaisse, generous portions 10231 239-791-8473 DARUMA Make Wish teppan-style, chef table prepares dinner. Classic Japanese tempura offered, combinations Nippon filet mignon teriyaki. FIRESTONE Four levels Brick wood atmosphere, tires walls remind Firestone. paella Grille Room tapas Sky dance Martini Saturday. chimichurri. stepped 100-year-old cantina, amenities. 2226 First Street, 239-332-2226, loscaboscantinafl.com 2224 Bay 239-334-3473, f irestonefl.com LAZY FLAMINGO Cold Beer, Raw Come plumpest raw steaming hot-spiced peel-and-eat shrimp, grouper incendiary Dead Parrot Wings. buffalo wings bet. 239-344-0037, darumarestaurant.com GARAGE details. dcor 1920s, Henry Ford parts, burgers Model Bootlegger. beef topped arugula fried egg craft beer names Kona Big Wave Belgium Fat Tire. 6520-C Pine 239-472-5353 1036 Periwinkle Way, 239-472-6939 12951 239-476-9000 waterfront 16501-B Stringfellow Road, Bokeelia, 239283-5959, lazyflamingo.com LOS CABOS CANTINA Eat, Stay Party tacos, burritos, enchiladas guacamole, signature Arrachera Steak, homemade 239-415-4009 239-4154040 SUNSHINE Sunny Delight. wood-fired specialties seafood, breast roasted corn portobello 2207 239-332-3673, fordsgaragefl.com 71 mushroom relish, pan-seared piccata. UNIVERSITY GRILL Head Class. theatergoers club atmosphere 8700 Gladiolus 239-489-2233, sunshinegrillefm.com EDISON RESTAURANT Illuminati. honors legendary namesake genius, Edison, display historic photos. steeped culinary tradition, pot pie receiving raves forgive anybody, relatives. --Oscar Wilde 7790 Cypress 239-437-4377, prawnbroker.com 3583 239-936-9348, edisonfl.com PRAWNBROKER Agent Fish. tried-and-true. Salads fish, pasta palates 1982. Soup accompany dinners, Early catch deals booths, nautical details seafaring vibe. DUBLIN ALE HOUSE PUB Pint Full Variety. rousing Irish pubs styles disappoint. Shepherds chips fare. Slinte 1708 Parkway West, 239-541-2663, dublinalehousepub.com 13451-16 239-489-2226, 72 73 1719 East, OLD Just Like Especially Philly. corned-beef hash, toast caramel pecans, Carbons malted Belgian waffles pudding fresh-ground Colombian coffee breakfast. Pop Philly cheesesteak hands down. 949 Sand 239-472-3355, dunesgolfsanibel.com ISLAND COW Bovine Bounty. omelets pasta, joint, despite cow references. dinners choice, breakfast, omelets. 25091 Bernwood 239-948-4190, old41rest.com Novel band folk White develop restaurant, best-seller entrees. mojito. 2163 239-472-0606, sanibelislandcow.com PIZZA Slice Paradise. tradition Pizza crust Pasta, calzone calamari bruschetta appetizer, miss 975 Rabbit 239-472-8311, docfordssanibel.com DUNES Not Member Problem twist. lump crab bisque, Eastern, Southern Burger, empanadas pulled seared cowboy steak. 1619 239-472-1581, islandpizza.net JACARANDA Legend. romantic, house relaxed, open-air gathering 74 energetic nightspot ranges splendid sandwiches nightly. 1223 239-472-1771, jacarandaonsanibel.com 239-283-5959, MATZALUNA Well-Smoked Italian. Cheese Gorgonzola, ricotta, spinach artichoke hearts pizzas. pastas, chicken, veal round menu. 239-472-1998, cannot well, sleep dined --Virginia Woolf SANDBAR Welcoming. stone-crab claws, unsurpassed. steaks perfection please palates. velvet cake creme brulee dessert. 937 East 239-579-0195, seastarcafeandwaterfrontbar.com STARFISH On Beach. overlooking palm tree-studded mahi braised ribs meat lovers. Casual fare flame-grilled Burger aged cheddar. 2761 West 239-472-0305, sanibelsandbar.com Color. typical pub fare--juicy burgers, baskets crusty pizza--and seasoned bartenders often-sought-but-neverfound feel, popularity spot. Holiday 1231 Middle 239-472-7827, starf ishgrillesanibel.com MELISSAS CAF Thing, Packages. Chef Talmage courses appetizer half-portions, giving dishes, cured yellowtail. believed food, risk. talking unpasteurized Stilton, oysters working organized crime associates, me, adventure. --Anthony Bourdain 703 239-472-4453, SEA STAR Culinary Luminary. bagel breakfast pancakes caramelized bananas apples. burger panini. 1625 239-472-1956, sweetmelissascafe.com THISTLE LODGE Victorian Rendezvous. crab-crusted sea scallops 76 77 whole mojo allure trappings, glorious views table. 2255 239-472-3145, thistlelodge.com TIMBERS FISH MARKET Dine Yourself. Favorites vegetables, platters lump. Be CAPTIVA Nacho Madres Mexican. inside, bright serape colors, piatas, terra-tiled floors adobe-style subtly suggest gone south border. Eggs Benedict genius. covered eggs. mean, --Wylie Dufresne 14970 Captiva, 239-472-0248, captivaislandinn.com FloridaNew American. Jason Millers always-changing bounty fish. Wines presentations, Sunset away. 239-472-2722, prawnbrokers.com TRADERS Shopping Experience. Traders emporium Thursday evenings. gumbo, macadamiaencrusted grouper. 15951 239-472-5161 4, tweenwaters.com KEYLIME Changes Fooditude. picket fence cheery blue canopies Jimmy Buffett beat. walnut-crusted snapper, sausage 1551 239-472-7242, traderssanibel.com peppers, escargots baked cheese tomato. 11509 Andy Rosse Lane, 239-395-4000, LATTE DA COFFEE ICE CREAM SHOP Upon Time coffees, extra-strong Red Eye Coffee, cappuccinos lattes tooth indulge scoops Queenies locally ice cream, milkshakes sundaes. 11508 239-472-0234, MUCKY DUCK Quack pint beers brewed pond. combination English grub. Visit beachside patio gazing. 11546 239-472-3434, muckyduck.com RC OTTERS Otterly multitude daunting. Steamed clams, baskets, quesadillas satisfy cravings. 239-395-1142, SEAFOOD WINE Inspired charming, caf European touch. wood-grilled spring lamb chops mahimahi, pecan-crusted goat salad. Outdoor 14900 239-472-6200, guide upto-date. readers detailed andor reservations visiting establishments. 79 WHERE DO JULY 4TH CELEBRATION 4th Fireworks Cruise 730-930pm fireworks Cruise. Departs G Dock Port 14341 Comfort 239-4728443, adventureinparadiseinc.com Fourth 10am Festivities kick parade Boulevard wrap spectacular shows, beginning Fishing Pier. lounges venues step festivities music. Activities Times length 239454-7500, fortmyersbeach.org Freedom Fest 6-10pm 930 admission, preferred fireworks. Historic River District, 239-826-0356, riverdistrictevents.com Celebration 3, 530pm Miromar Outlets 15th begins kids finishes lawn chairs blankets. 239-9483766, miromaroutlets.com 930am oldfashioned hometown Way picnics beverages Baileys General Store Jerrys islanders noontime Rally, scavenger-type hunt island. Nightfall marked Causeway. 239-472-1080, sanibel-captiva.org Red, Boom pm carnival vendors selling bridge. dazzling stage. 239-573-3128, capeboom.com JULYAUGUST LIVE 18, 7pm District alive regional talent. 855-732-3836, fortmyersmusicwalk.com STAGE Train Deception Sunday, Wednesday Thursday, 630pm Allies thwart spy ring train WWII Murder Mystery Train, Seminole Railway. 239-275-8487, semgulf.com Noir Saturday, gritty gumshoe genre intersects society OUTDOORS Farmers 2, 8am goodies market. Riverside Park, 239-992-2556, cityofbonitasprings.org Historical Tour Wednesday, 1030am Learn 90-minute district. 239-9450405, truetours.net Haunted History 8pm reveals darker history. Greenmarket 9am 10acre campus, present grown, caught cultivated foods sampling purchase. Live musicians, kids, cooking demos chefs 239939-2787, artinlee.org Bicycle 730am Meet bicycle enthusiasts Community House, Sanibel. 239-4722155, sanibelcommunityhouse.net 81 SPORTS Extreme Water-Ski 31, 3pm Show performance Lazy ATV 9591 82, Felda FL. 201-754-8326, southernextreme.com FAMILY FUN Crafters Monday, Join Monday watch crafts. supplies. 239-472-2155, CLUBS Zonta 3rd 7am SanibelCaptiva, 1987, award-winning hands-on assistance, funding strengthen islands, International. House. Lions 6pm fortunate organizing fundraising charitable organizations. ABWA 8, 12, Sanibel-Captiva Business Womens invites meeting. 82 83 Save Date AN EVENING TUSCANY 17, Pagellis Coconut Lakeside evening philanthropy. Signature 630 course featuring meats, artisanal cheeses flair Fleming. pairing. silent luxury auction, proceeds 150 per person, smart attire requested. Fleming 239-287-8756. Please listings. calendar up-to-date. attending 84 835 PAGELLIS 12th Moon Capricorn easier usual blow proportion. wind down, habits. Moon, tides expected bigger usual. Expect rainstorms excessive flooding. 26th Leo luck fortune. Anything begun powerful, carried fly crash landing. endure, 10th Aquarius explore ego balance. keys slow harder 25th Virgo purity purpose. promise self-esteem seriously compromised. planets frustration. gas brakes. months. ARIES MARCH APRIL July, Jupiter enters romance admirers grows. bored moment. tough waving dear plane Hang relationship effort, release rest. luck, lovers, tempted gamble hard-earned dollars, Lady Luck fickle. Credit coming, jeopardize thrills. TAURUS MAY opens, confusing financial Taurus. resolve this. 13th arrive. odd keel. large solved fuss. GEMINI JUNE friends, Gemini, pocket change. urge status quo resistance familiar. Spend matters situations. shot, fail. Signs 243 sudden longdistance venture smile CANCER unfairly deserves. unstoppable earned. marriage. untangle job. Romance delicious, intimate. LEO AUGUST Mercury direct 1, rejoicing. carefully pore facts pact between group, celebrate. hand, solve mystery. Leo, fans applaud heats hottest record. Youre hot, fan growing. stick might. confrontation forces sides 8th. VIRGO SEPTEMBER mudding retrograde. Facts 87 1st, encounters authority figures. along. desire road. clothes. midmonth. resort. LIBRA OCTOBER long-distance arrives 8th, Libra. inheritance delayed funds 27th, not, success. friendships now, lasting kind. stressful go, count star decks done. void creates vibration SCORPIO NOVEMBER learn, expand horizons. Taking ticket now. kept department intimacy. 18th. Impulsive situations probable, boil, angry, deal merciful. Think relocate. position homework gut. right. 88 SAGITTARIUS DECEMBER concentrate relationships discuss issues. unsaid relation, retaliate strive listen. honest. interest closest included. politics, religion, foreign lands education. preach, ignored. younger. CAPRICORN JANUARY trade establishing reputation, Cap, strike 16th loan mortgage property. controlling manipulative month, break, weekend either. bucks reality, worthwhile. brand return. AQUARIUS FEBRUARY Ridgewood High. reunions, school college. redo adolescence. 89 wisdom worlds. attention self. ole 180. Drop habits entirely. Welcome PISCES nothing compared favorite cause. Someone highly experienced flaws plan. resist reacting spirit strides allow dealings vocational personnel. trustworthy Even reveal planned, heart. Allow lean Born identical twins, Joyce psychic birth. Named Worlds Greatest Psychics Citadel Press, 2004 2014, healer readings worldwide. astrologer, counselor, healer, medium clairvoyant interprets dreams energies Fifth Dimension. TV appearances Unsolved Mysteries, Beyond Chance, Psychic Detectives cable Psyched. new-visions. com rates services. 215-996-0646. 90 91 secrets buried DOUG GALLOGLY thrown forget. clue follows, inexorably realization conspiracy, persistence placing harms Why Natalie disappear, frightening interested Years Coben. grabs reader words reading, else aside--even sleep--as Jake journey. Harlan Coben internationally bestselling novels. bookstore Missing You, Cobens thriller. Jackie. hat itself suddenly married contact again if, obituary Fishers dilemma brief conscience, mans funeral. learns leaves questioning Dutton, 27.95 bestsellers acclaimed affair inexplicably ended broken, threatening broke Natalie, truth, finds danger. Violent men flame, willing torture kill furthering quest. college professor, 93 CLEANERS 239.466.5115 16970-1 Blvd Publix 60minutecleaners.com Thru Service Dry Cleaning - Laundry Alterations Bedspreads Draperies Wedding Gown M-F 7am-7pm Sat 8am-3pm Work Done Premises ACCENT BUSINESS PRODUCTS 239.939.0077 Serving Of accentbp.com CopierPrinterScanners Printer Supplies Print Cost Recovery 239.728.7708 MyersSanibel claudiospestmanagement.com CLAUDIOS PEST MANAGEMENT Claudio Treviso Name Know Trust Termite Treatment Pest Control RON SONS SECURITY ANDSOUND 239.481.2949 8941 www.ronandsons.com Sales Installation Security Alarm Systems AudioVideo Theaters Radio Intercom Central Vac Much 239.437.7482 16681 Blvd, Suite 206 ALTERATIONS RITA Experience Appointment Mon-Fri 239.472.6188 2330 Ridge Unit PHARMACY Locally Owned Friendly Faces Can Count Needs Order 95 6914 1137 gals surrounding Gal-avanting Truth told, focused. relaxed remainder melted kneaded tight Thirty character unplugged downtown. motions lead moderately lifestyle, burner priorities. weeks--constantly glued work, choosing nourishing foregoing exhaustion Friday, begging recharge, restore myself. kick-started ionic detoxification Green Leaf Theatre. detox stimulates cells toxins exit 4,000 pores submerged water. removed, SPEND MUCH GOING THROUGH NECESSARY MOTIONS FORGET PRESENT BREATHE FRESH AIR SURROUNDINGS. transformed foamy yellow-brown, indicating removal lymphatic system, liver joints. laughed Barbara, attendant, dingy sort. detoxify hours. Wow returning. breathe distraction, thingscracks red-bricked birds intently drop crumbs, creaks wooden shopsit frequently exposed myself to, sudden, fully ignited. moseyed Tea Largo upstairs Franklin Shops Matcha closed new, undisclosed location. sipping all-organic goodness, stems tune oneself. stressing blog .totimedia.com. JARED DOVIAK 221 97 832 AR C U R Y H VOLUME PEACE TREND MAXIS PRESERVING WILBUR SAWYER SMITH LEADERS VOL. NO. 4.95 USA Published GM_Cover_JA14.indd 1026

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